Ingredients:
- 1 head lettuce , torn in bit sized pieces
- 6 -8 radishes, sliced
- 2 -3 tomatoes, cut in wedges
- 1/2 carrot, sliced
- 1 onion, sliced in rings
Directions:
- Use a tall glass bowl like a trifle bowl for the total effect of the layers.
- Start layering first the lettuce then in order of the ingredients ending with the crab.
- Mix dressing ingredients together except for the pecans.
- Cover and chill each separately for at least 1 hour.
- Serve with the dressing drizzled over the whole salad and garnished with sprinkled pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.75 Kcal (1163 kJ) | ||
| Calories from fat | 205.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 35% | |
|---|---|---|---|
| Cholesterol | 38.78mg | 13% | |
| Sodium | 262.98mg | 11% | |
| Potassium | 233.02mg | 5% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1mg | 5% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.83 Kcal (749 kJ) | ||
| Calories from fat | 132.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 35% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 13% | |
| Sodium | 169.32mg | 11% | |
| Potassium | 150.03mg | 5% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 4.13g | 26% | |
| Dietary Fiber | 1.5g | 9% | |
| Protein | 5.84g | 18% | |
| Vitamin C | 9.7mg | 25% | |
| Iron | 0.6mg | 5% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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