12366 healthy hollandaise no Recipes
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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crushed strawberries (wash , hull, then crush 1 layer at ... and4 Morecrushed strawberries (wash , hull, then crush 1 layer at a time using potato masher), unsweetened fruit juice , thawed fruit juice concentrate, or water, ball realfruit low or no-sugar needed pectin, granulated sugar , sugar substitute, or honey (or less, depending on taste), ball or kerr half-pint (8 oz) jars with lids and bands5 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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Deb's No Fail Fudge Recipebutter (only use , no margarine or blends), baking cocoa and3 Morebutter (only use , no margarine or blends), baking cocoa, peanut butter, vanilla, powdered sugar10 min, 5 ingredients
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Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)reduced sodium worcestershire sauce, apple cider vinegar and12 Morereduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )1 hour 10 min, 14 ingredients
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10 Minute Corn Bread (No Animal Products)flour (whole wheat) and7 Moreflour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)8 ingredients
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Splenda No-Bake Choc. Oatmeal Cookiessplenda no calorie, skim milk, butter and4 Moresplenda no calorie, skim milk, butter, unsweetened cocoa powder, creamy peanut butter, quick-cooking oats, vanilla extract7 ingredients
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Very Low Fat, No Bake Cheesecakegelatin, cream cheese fat free, fat free cottage cheese and3 Moregelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white6 ingredients
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Hearty Peanut Butter Chocolate Chip Cookie Recipe - No Calorie Splendaall purpose flour, old fashioned oats and9 Moreall purpose flour, old fashioned oats, crunchy peanut butter, egg whites, brown sugar, no calorie splenda, baking powder, baking soda, applesauce, vanilla flavoring, semi sweet chocolate chips11 ingredients
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Easy Christmas Eggnog Fudge (No Thermometer!)butter (no substitutes), white sugar and6 Morebutter (no substitutes), white sugar, commercial good quality eggnog (not low fat ), white chocolate chips, marshmallows, almonds, chopped coarsely, cinnamon, nutmeg (optional)18 min, 8 ingredients
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Aunt Sue's No Bean Chili Dipcream cheese, no-bean chili (or bean if you like) and1 Morecream cheese, no-bean chili (or bean if you like), shredded cheese (any kind )37 min, 3 ingredients
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