8094 healthy hawaiian wraps Recipes

fresh spinach leaves , julienned, ground ginger, vegetable oil, cooked ham , coarsley ground (2 cups), water chestnuts, chopped, undrained crushed pineapple, chopped green onions, soy sauce, egg roll wraps, vegetable oil (for frying ), sweet and sour sauce

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

fruit juicy hawaiian punch drink, chilled 7-up soda or 1 (2 liter) bottle sprite, tropical punch unsweetened powdered drink mix

sashimi tuna, cubed, toasted sesame oil, soy sauce, green onion, finely chopped, maui sweet onion , julienned, chili flakes, hawaiian salt , to taste, white and black sesame seed (to garnish ) (optional), dried seaweed flakes (to garnish ) (optional), candlenuts, crushed to garnish (kukui nut) (optional)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

chicken liver, smoky bacon, pineapple chunks, drained, soy sauce, brown sugar, dijon-style mustard

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

pork tenderloin, canola oil, salt and pepper, to taste, hawaiian barbecue sauce (1 bottle), pineapple, peeled, cored, and diced, kiwi fruits , peeled ad diced, red onion, diced, cilantro, finely chopped, sweet hawaiian rolls

butter or 1/2 cup margarine, mushroom, coarsely chopped, onion, chopped, celery, chopped with leaves, oyster, cut in halves (reserve liquor), bread cubes (use kings hawaiian bread for a sweet stuffing), parsley, chopped, salt, pepper, poultry seasoning, eggs, beaten

eggs, milk, vanilla, salt, coconut syrup, unsweetened coconut milk, sweetened shredded coconut, brown sugar

hawaiian punch drink, pineapple juice, lemonade concentrate, ginger ale

hawaiian bread, shredded mexican blend cheese, bacon, cooked and crumbled, eggs, milk, salt, pepper, mustard powder, worcestershire sauce, salsa or fresh tomato

asti spumante sparkling wine, hawaiian punch drink, sugar, lemon juice, frozen orange juice, undiluted

sour cream, knorr vegetable soup mix, green onion, chopped, water chestnuts, sliced and drained (i quarter each slice, so that there is not such big pieces in the mixture), mayonnaise, hawaiian bread

pineapple preserves, flaked coconut, chopped pecans or 1/2 cup walnuts, cream cheese, softened, powdered sugar, hawaiian bread, powdered sugar, milk

hawaiian sweet bread (round loaf), apple pie filling (as can sizes are shrinking now, it may be less), milk (even skim is okay), sugar, butter, eggs, beaten, cinnamon , to sprinkle

water, vegetable oil, eggs, coconut, white cake mix (not pudding type), french vanilla instant pudding, hawaiian punch drink, liquid concentrate undiluted, cream cheese, softened, sugar, crushed pineapple, well drained