106 healthy fruits Recipes
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wheat flour, old fashioned oats, granulated sugar and10 Morewheat flour, old fashioned oats, granulated sugar, baking powder, baking soda, salt, dried fruit (raisins, currants, cranberries, etc.) (optional), light butter or 1/4 cup margarine, buttermilk, half-and-half (optional), vanilla extract, extra sugar, buttermilk (for brushing )35 min, 13 ingredients
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bran flakes, crushed (or substitute multi-grain flakes) and12 Morebran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins25 min, 13 ingredients
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Kate's Healthy Fruit Smoothie
banana, frozen, strawberry, frozen, skim milk, oatmeal and4 Morebanana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules5 min, 8 ingredients -
Homemade Healthy Granola Bars
quick oats, mixed nuts, dried fruits, cinnamon, salt and3 Morequick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract28 min, 8 ingredients -
Apple Crumble for Healthy Eaters
dried apples, raisins, walnuts, chopped, almonds and4 Moredried apples, raisins, walnuts, chopped, almonds, sunflower seeds, strawberries, sliced, cinnamon, kiwi fruits, peeled and sliced20 min, 8 ingredients -
Punch, Cranberry (Yummy, Not Healthy)
cranberry juice (juice drink made from 100% fruit juices) and2 Morecranberry juice (juice drink made from 100% fruit juices), ginger ale (made without high fructose corn syrup), fresh lemon juice5 min, 3 ingredients -
Maple-Coconut Granola (Healthy/Low-Fat)
oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients -
Healthy Citrus Fruit Cups
pink grapefruit, oranges, tangerines, strawberries and5 Morepink grapefruit, oranges, tangerines, strawberries, blueberries, kiwi, limes, fresh mint, lime wedge4 hour 30 min, 9 ingredients -
Healthy Simple Fruit Salad
strawberries, sliced, apple, chopped, green grapes and1 Morestrawberries, sliced, apple, chopped, green grapes, banana, sliced4 ingredients -
Healthy Bran Muffins with Fruit
egg, milk, butter, melted, wheat bran, flour and6 Moreegg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced11 ingredients -
Healthy Fiber One Fruit Parfait
frozen peaches, thawed, banana, sliced and7 Morefrozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch15 min, 9 ingredients -
Healthy Yogurt and Fruit Breakfast
non-fat vanilla yogurt and2 Morenon-fat vanilla yogurt, blueberries (can use fresh or frozen can also substitute blueberries for any type of berry), walnuts (chopped )5 min, 3 ingredients -
Healthy Peach (Or Other Fruit) Freezies
peach slices, drained, peach nectar, sugar and1 Morepeach slices, drained, peach nectar, sugar, coconut extract (optional)1 hour 5 min, 4 ingredients
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