175759 healthy fruit and nut slice Recipes

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

margarine, sugar, egg, vanilla extract, flour, baking powder, rolled oats, macadamia nuts, sliced almonds, dried cherries, sunflower seeds, sesame seeds, raisins

raisins or 3/4 cup dried cranberries, apple juice, mayonnaise, prepared mustard, diced cooked chicken or 3 cups cooked turkey, sliced green onions (or both!) or 1/3 cup diced celery (or both!), almonds, toasted, salt (to taste), pepper (to taste)

walnuts, butter, brown sugar, eggs, vanilla, whole wheat flour, baking powder, salt, cinnamon, allspice, chopped dates or 3/4 cup dried apricots or 3/4 cup dried fruit

brown rice flour, garbanzo flour, oats, chia seeds, sea salt, coconut oil, dried cherries, finely ground, nuts, chopped, water

dried apricot, orange, raisins, flour, baking powder, baking soda, sugar, salt, nuts, chopped, egg, butter, melted, vanilla

apples, strawberries, bananas, grapes, un-salted walnuts, un-salted pecans, un-salted cashew nuts, dressing (optional), sour cream, sweet condensed milk

firm bananas, sliced, green apple, chopped, red apple, chopped, marshmallows, dried cranberries, dry roasted peanuts, coarsely chopped, divided

fresh fruit, thinly sliced (peaches, pears, apples,apricots, etc.), orange juice, brown sugar, granulated sugar, quick-cooking tapioca, grated fresh ginger, dried cranberries or 2/3 cup dried cherries

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

flour, baking powder, salt, unsalted butter, cold, part-skim ricotta cheese, dried fruit, chopped, nuts, chopped, vanilla extract, lemon zest, eggs

day-old white bread, mixed fruit (packet), brown sugar, suet, spices, mixed, eggs, unsalted mixed nuts (optional), raw sugar

butter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds

dried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey

day-old bread , torn into 1-inch pieces, sugar, eggs, milk, cinnamon, salt, vanilla, apple pie filling, slices cut in half, chopped pecans, golden raisin, butter or 3/4 cup margarine, melted

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper

prepared deep dish pie shell, whipping cream, powdered sugar, fresh fruit (strawberry slices, blueberries, kiwi fruit slices, peach slices or any combination)