Fruit With Fruit Sauce Recipe

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Fruit With Fruit Sauce
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Ingredients:

Directions:

  1. Ina slow cooker, combine fruit, juice, sugars, tapioca, and ginger.
  2. Cover and cook on low for 4 hours.
  3. Add cranberries or cherries and mix well. Cover and let stand for 15 minutes.
  4. To serve, spoon over slices of pound cake, or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.33 Kcal (4846 kJ)
Calories from fat 455.52 Kcal
% Daily Value*
Total Fat 50.61g 78%
Sodium 1054.9mg 44%
Potassium 311.18mg 7%
Total Carbs 176.62g 59%
Sugars 101.19g 405%
Dietary Fiber 10.31g 41%
Protein 9.88g 20%
Vitamin C 23.8mg 40%
Iron 3.5mg 19%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 291.56 Kcal (1221 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 78%
Sodium 265.76mg 44%
Potassium 78.39mg 7%
Total Carbs 44.5g 59%
Sugars 25.49g 405%
Dietary Fiber 2.6g 41%
Protein 2.49g 20%
Vitamin C 6mg 40%
Iron 0.9mg 19%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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