242100 healthy fresh vegetarian meals Recipes

fresh strawberries, hulled, strawberry gelatin, sugar, heavy whipping cream

fresh pineapple, trimmed and cored, seedless watermelon slices, cantaloupe balls, honeydew balls, kiwifruit, peeled and sliced, seedless red or green grapes, melon, lemon and mint leaves, optional

fresh aspragus, trimmed, unbaked pastry shell (9 inches), butter, king arthur unbleached all-purpose flour, salt, milk, eggs, beaten, shredded swiss cheese, dry bread crumbs

fresh blueberries, divided, water, butter, sugar, cornstarch, ground cinnamon, salt, lemon juice, pastry shell (9 inches), baked, ice cream or whipped cream, shredded lemon peel , optional

fresh broccoli florets, sliced water chestnuts, drained, dried cranberries, chopped red onion, reduced-fat mayonnaise, fat-free plain yogurt, sugar, cider vinegar, dijon mustard, salt, pepper, almonds, toasted

fresh asparagus, trimmed, cider vinegar, reduced-sodium soy sauce, sugar, olive oil, chopped pecans, toasted

olive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder

potatoes, peeled and cubed, butter, onion, finely chopped, cheddar cheese, shredded, salt and pepper, carrots, chopped, vegetable oil, onion, chopped, celery, chopped, morningstar farms meal starters grillers recipe crumbles, vegetarian worcestershire sauce (optional), all-purpose flour, ketchup, vegetable broth, frozen peas, thawed, cheddar cheese, shredded

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

morningstar farms meal starters grillers recipe crumbles, mild enchilada sauce (which ever level of heat you prefer), vegetarian refried beans, flour tortillas, mexican blend cheese, taco seasoning

rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

white potatoes, unpeeled and cut into 1 inch dice, olive oil, yellow onion, finely chopped, garlic, minced, bell peppers, preferably red or yellow,chopped (2 cups), chopped fresh rosemary, vegetarian sausages (i love yves brand veggie breakfast links), fresh baby spinach, coarsely chopped, dried chipotle powder (optional)

morningstar farms meal starters grillers recipe crumbles, sliced fresh mushrooms, coarsely chopped onion (1 medium), progresso light italian-style vegetable soup, uncooked bow tie pasta , pasta (farfalle, 2 oz), fresh baby spinach leaves, shredded mozzarella cheese (1 oz) or 1/4 cup parmesan cheese (1 oz)

fresh broccoli florets, fresh cauliflowerets, sliced celery, chopped onion, hard-cooked egg, chopped, prepared italian salad dressing, plain yogurt, italian salad dressing mix, lemon juice

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots