101967 healthy four bean salad Recipes

skinless turkey breast, raw, green beans, fresh ,1/2 inch pieces, red kidney beans, cooked,rinsed, onion, diced,fine, chickpeas, rinsed, cucumber, peeled,seeded and diced, mushroom, raw and sliced, spinach, romaine lettuce, shredded, tomato, diced, olive oil, water, dry mustard, apple cider vinegar, celery salt

tri-color spiral pasta, roasted red peppers, drained and chopped (see below to roast your own ), cannellini beans, drained (great northern), garbanzo beans, drained, sliced black olives, chopped green onion, feta cheese, for topping (optional), olive oil, red wine vinegar, chopped parsley, chopped garlic, black pepper

cooked black beans or 2 cups two cans black beans, liquids reserved, olive oil, onion, sliced, diced garlic, cumin, cayenne, cilantro, chili powder, leaves romaine lettuce, tomatoes, diced, cucumber, sliced, enriched rice, cooked, tabasco sauce , to taste

garbanzo beans, rinsed and drained, green beans , no added salt, drained, chopped parsley (or celery leaves), light italian dressing, lemon juice, black pepper

butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed

olive oil, red wine vinegar, lemon juice, salt, pepper, dried basil, black beans, rinsed and drained, green onions, sliced thinly, roma tomatoes, chopped, frozen green beans, thawed

kidney beans, drained or 1 1/2 cups dried brown beans, soaked overnight, thyme, bay leaves, onion, halved, garlic cloves, crushed, cumin seeds, crushed, green onions, finely chopped, fresh parsley, chopped, lemon juice, olive oil, hard-boiled eggs, chopped, dill pickles, chopped

black beans, rinsed and drained, white beans, rinsed and drained, frozen corn , caramelized, olive oil or 1 tbsp canola oil, brown sugar, mango, peeled and diced, red bell pepper, diced, jalapeno pepper, minced, fresh cilantro, chopped, avocado, peeled and diced, garlic, minced, red onion, thinly sliced and marinated, fresh lime juice, lime zest, salt

asparagus , cut into pieces, white kidney beans (drained & rinsed ) or 2 cans great northern beans (drained & rinsed), roasted red pepper, diced, olive oil, red wine vinegar, cilantro, minced, shallot (diced ), salt & pepper

red onion, chopped, garlic cloves, minced, olive oil, red wine vinegar, red pepper, chopped, green pepper, chopped, parsley, minced, artificial sweetener, salt, pepper, great northern beans, drained and rinsed, black beans, drained and rinsed

red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)

kidney beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, minced fresh cilantro or 1/4 cup parsley, fresh jalapeno pepper, seeded and chopped, green onions, sliced, olive oil, red wine vinegar, garlic salt, pepper, lettuce leaf

kidney beans, garbanzo beans, rotini pasta, olives, onion, diced, head broccoli, chopped, tomato, sliced, parmesan cheese, shredded, italian dressing, garlic cloves, minced, fresh basil, fresh parmesan cheese

cannellini beans, rinsed and drained, navy beans, rinsed and drained, minced green onion, minced italian parsley, minced celery, balsamic vinegar, olive oil, fresh ground pepper , to taste

adzuki beans, drained and rinsed, kidney beans, drained and rinsed, cabbage, thinly sliced, scallion, thinly sliced, yellow bell pepper, thinly sliced, celery, thinly sliced, carrot, chopped, bell peppers, cut in halves, orange juice, white wine vinegar, olive oil, garlic cloves, minced, fresh parsley, chopped, orange zest

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

chopped tomatoes, hominy, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, sweet onion, chopped, cilantro, minced, lime juice, olive oil, chili powder, cumin, pepper, salt