Mediterranean-Style Bean Salad Recipe

Posted by
Rate It!
Mediterranean-Style Bean Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine everything in a bowl. Chill for 2 hours before serving for best flavor.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.08 Kcal (97 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 0.68mg 0%
Sodium 20.99mg 1%
Potassium 58.85mg 1%
Total Carbs 3.27g 1%
Sugars 0.93g 4%
Dietary Fiber 0.36g 1%
Protein 0.76g 2%
Vitamin C 7.3mg 12%
Iron 0.5mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 69.65 Kcal (292 kJ)
Calories from fat 23.32 Kcal
% Daily Value*
Total Fat 2.59g 1%
Cholesterol 2.04mg 0%
Sodium 63.36mg 1%
Potassium 177.64mg 1%
Total Carbs 9.88g 1%
Sugars 2.8g 4%
Dietary Fiber 1.09g 1%
Protein 2.31g 2%
Vitamin C 22.1mg 12%
Iron 1.5mg 3%
Calcium 38.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top