270302 healthy fat fresh meals Recipes
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tomatoes , cut into pieces, garlic cloves, peeled and13 Moretomatoes , cut into pieces, garlic cloves, peeled, onion, sliced, chili powder, ground cumin, salt, black pepper, paprika, ground cumin, chili powder, olive oil, boneless skinless chicken breast halves (12 oz.), whole wheat tortillas, shredded fat-free cheddar cheese, diced green chilis1 hour 1 min, 15 ingredients
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whole wheat flour, baking powder and6 Morewhole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)32 min, 8 ingredients
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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whole wheat flour, all-purpose flour, baking powder, salt and8 Morewhole wheat flour, all-purpose flour, baking powder, salt, baking soda, skim milk buttermilk (fat free), egg, separated, vanilla extract, canola oil , plus, more canola oil , for greasing the waffle iron, egg whites, sugar40 min, 12 ingredients
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whole wheat flour, all-purpose flour, oat bran and15 Morewhole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, nutmeg, cinnamon, salt, egg, egg whites, low-fat buttermilk, applesauce, almond extract, vanilla extract, brown sugar , packed, canola oil or 2 tbsp vegetable oil, dried fruit, walnuts, chopped (or any other nut)40 min, 18 ingredients
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Healthy Version of Baked Potato Soup with Onionsnonfat milk, nonfat yogurt, vegetable broth, onions and5 Morenonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese9 ingredients
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Healthy Vegetable Egg Beater Quichepillsbury pie crust, deep dish, egg beaters and2 Morepillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables4 ingredients
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Healthy Hut Flower Potground hazelnuts, nonfat dry milk and8 Moreground hazelnuts, nonfat dry milk, unsweetened cocoa powder, baking soda, salt, canola oil, cider vinegar, cold water, vanilla ice cream , low fat10 ingredients
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Healthy Homemade Cheeseburgersextra-lean ground beef (or bison), chopped onion and5 Moreextra-lean ground beef (or bison), chopped onion, chili sauce, dijon mustard, reduced-fat cheddar, whole-wheat hamburger buns, lettuce and tomato slices7 ingredients
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Healthy Meatloaf & Meatballs With Gravy OAMCground turkey breast, lean ground beef, eggs and6 Moreground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water45 min, 9 ingredients
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