218432 healthy egg casserole carb Recipes

eggs, milk, ground mustard, salt, bulk pork sausage, cooked and drained, cubed white bread, shredded cheddar cheese

eggs, half-and-half cream, crabmeat, drained, frozen chopped spinach, thawed and squeezed dry, dry bread crumbs, shredded swiss cheese, salt, pepper, ground nutmeg, celery ribs, chopped, chopped onion, chopped sweet red pepper, fresh mushrooms, chopped, butter

bulk sausage/bacon, bread cut into 1/2 inche cubes, sharp cheddar cheese shredded, eggs beaten lightly, milk, salt

bread, dry mustard, eggs, beaten, milk, salt, sausage,cooked and crumbled, shredded cheddar, shredded mozzarella, worcestershire sauce

butter or margarine, all-purpose flour, milk, half-and-half, sharp cheddar cheese, shredded, chopped fresh parsley, dried whole thyme, dried whole basil, salt, pepper, garlic, crushed, hard-cooked eggs, sliced, bacon, cooked and crumbled, soft breadcrumbs, butter or margarine, melted

eggs beaten, onion chopped, all-purpose flour, frozen chopped spinach thawed and drained, curd cottage cheese, shredded cheddar cheese, butter melted, salt and pepper to taste

white bread, eggs, milk, shredded cheese (cheddar), grated parm cheese to taste, mustard, addcrumbled bacon , sausage, spinach, mushrooms, broccoli, et

eggs, king arthur unbleached all-purpose flour, baking powder, salt, shredded monterey jack cheese, cottage cheese, butter, melted, chopped green chilies

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas