258164 healthy butter fruit dip Recipes

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

creamy peanut butter, vanilla yogurt, cream, cinnamon, flavored yogurt (like strawberry, and omit the cinnamom, its like peanut butter and jelly dip)

milk, sour cream, vanilla instant pudding and pie filling mix, creamy peanut butter1/3 cup sugar, fruit of your choice

carton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon

milk, sour cream, vanilla instant pudding mix, creamy peanut butter, sugar

cream cheese, softened, caramel ice cream topping, honey, ground cinnamon, fresh fruit , to dip

butter, softened (2 sticks), olive oil (light-tasting see helpful hints below)

bread, peanut butter, fruit (bests ones are apples, bananas, strawberries, and pears)

butter beans, garlic, chopped, cayenne pepper, juice 1 lemon, handful coriander (cilantro), spoon (or more if needed) olive oil, salt pepper to taste

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

cream cheese softened, light brown sugar, granulated sugar, smooth peanut butter

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

cream cheese, softened, sugar, creamy peanut butter, cool whip, thawed

butter beans, drained and rinsed, olive oil, salt and pepper, red onion, peeled and sliced thin, green olives, stoned and chopped, lemon , zest of, crusty bread

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)