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Peanut -butter- Fruit- Dip Recipe

Peanut -butter- Fruit- Dip Recipe

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Ingredients

Count

Nutrition

296

Calories

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Ingredients:

Serving

2 cups milk
1/2 cup sour cream
1 small package vanilla instant pudding and pie filling mix
1 cup creamy peanut butter1/3 cup sugar
fruit of your choice

Directions:

Combine milk, sour cream, and pudding mix in a medium bowl, whisk until smooth.
Stir in peanut butter and sugar into the pudding mixture; mix until well blended.
Serve with sliced apples, banana, chunks, strawberries or any other fruit you like.
Store in refrigerator if dip becomes to thick add additional milk......
Note************ try stirring in 1/4 cup of hot fudge ice cream topping to make a rich peanut butter and chocolate dessert dip..............

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.14 Kcal (1240 kJ)
Calories from fat	54.77 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	11.4mg	4%
Sodium	64.77mg	3%
Potassium	566.33mg	12%
Total Carbs	45.55g	15%
Sugars	6.37g	25%
Dietary Fiber	4.8g	19%
Protein	16.32g	33%
Vitamin C	3.3mg	6%
Calcium	428mg	43%

Amount Per 100 g
Calories	266.89 Kcal (1117 kJ)
Calories from fat	49.36 Kcal
		% Daily Value*
Total Fat	5.48g	9%
Cholesterol	10.27mg	4%
Sodium	58.37mg	3%
Potassium	510.39mg	12%
Total Carbs	41.05g	15%
Sugars	5.74g	25%
Dietary Fiber	4.32g	19%
Protein	14.71g	33%
Vitamin C	3mg	6%
Calcium	385.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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