123 healthy brown milk Recipes

self rising flour (heaping), king arthurs whole wheat flour (heaping), brown sugar, flax seed, carrot (large), apple, canola oil (olive oil works too), molasses (or honey), skim milk

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

whole wheat flour, quick-cooking rolled oats, brown sugar, baking soda, cinnamon, salt, water, skim milk, oil, egg, raisins

whole wheat flour, all-purpose flour, baking powder, banana, brown sugar , packed, butter, melted, milk, eggs, vanilla extract, chocolate chips, almonds

whole wheat flour, wheat bran, brown sugar, baking powder, salt, cinnamon, milk, applesauce, egg, vanilla, ripe bananas, peeled and chopped, raisins, sweetened coconut

whole wheat flour, brown sugar, baking powder, cinnamon, milk, butter, melted, unsweetened applesauce, eggs, beaten, apples, chopped

whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

all bran cereal, fat free milk, smart balance oil or extra virg. olive oil, vanilla, egg or 1/4 cup beaters, brown sugar, fat free baking mix (see recipe ), unsweetened baking cocoa

baking mix (like bisquick), oatmeal (rolled oats or old fashioned oats), brown sugar, cinnamon, egg, oil, milk, jellied cranberry sauce

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

oat bran, baking powder, cinnamon, brown sugar or 2 oz honey, vegetable oil, eggs or 2 egg whites, raisins, salt (optional), milk

uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten

honey, cherry juice, skim milk, light brown sugar, vanilla extract, grape-nuts cereal

egg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced

bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce