97122 healthy beans rice slow Recipes

rice pilaf, spanish chorizo (cured sausage), sliced, scallions, chopped

rice pilaf, bulk pork sausage, celery ribs, chopped, carrots, sliced, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, onion powder, garlic powder, pepper

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

ground beef, onion, chopped, green bell pepper, chopped, garlic, minced, condensed tomato soup (healthy request), diced tomatoes, water, kidney beans, cooked, rinsed and drained, chili powder, ground cumin

boneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)

stew meat, onion, chopped, healthy request cream of mushroom soup, healthy request cream of celery soup, fresh mushrooms, red wine, cracked black pepper, cream cheese, sour cream

water, kidney bean, dried, onion, chopped, green bell pepper, chopped, celery, chopped, thyme, dried, paprika, red pepper, ground, black pepper, smoked turkey sausage, thinly sliced, smoked pork sausage, thinly sliced, smoked beef sausage, thinly sliced, bay leaf, garlic cloves, minced, salt, grain rice, hot cooked, green onion, chopped

black beans, thick pork chop, vidalia onions , medium to large, garlic cloves, olive oil, bay leaves, ham hock, ground black pepper, salt, brown rice

water, dried red kidney beans, onion, chopped, yellow, green bell pepper, chopped, stalks celery, chopped, dried thyme, dried dill, bay leaves, dried basil, ground red pepper, white pepper, smoked turkey sausage, thinly sliced, smoked pork sausage, thinly sliced, garlic cloves, minced, cooked long-grain rice, green onion, chopped, fresh parsley, chopped (optional)

dried red beans, smoked turkey sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, hot cooked long-grain rice, hot sauce (optional), garnish: finely chopped green onions , finely chopped red onion

skinless, boneless chicken breast halves, dark red kidney beans, undrained, pinto beans, undrained, black beans, undrained, onions, cut into chunks, green bell pepper, coarsely chopped, tomato paste, brown sugar, seasoned rice vinegar, asian chili black bean sauce, sea salt, shredded cheddar cheese

smoked sausage , cut into 1-inch pieces, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, chopped onion, water, tomato sauce, celery, chicken bouillon granule, minced garlic, bay leaf, pepper, dried oregano (optional), dried thyme (optional), hot cooked rice

rice-a-roni, artichoke hearts, water chestnuts, mayonnaise, curry, green onions

uncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

onion, finely diced, dried red beans, garlic cloves, minced, red pepper flakes, coconut milk (full fat is best. if you prefer to use low fat , add a drop or two of coconut extract to intensify th), chicken broth, grain basmati rice, kosher salt, limes, cut in wedges (optional)

chopped onion, garlic, minced, smoked creole seasoned sausage ( andouille), cut into small pieces, dried red beans , soaked overnight and drained, water, kosher salt and freshly ground black pepper, hot cooked rice (about 3 to 4 cups)

dried red kidney beans, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, water, uncooked long-grain rice, garnish: sliced green onions