79587 healthy bean roll ups Recipes

creamy peanut butter, water, fresh lime juice, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, flour tortillas, shredded cooked chicken breast, fresh bean sprouts, red bell pepper strips, shredded carrot, chopped green onions, minced fresh cilantro

salsa, jalapeno peppers, seeded, garlic clove, chopped onion, refried beans, ground cumin, chopped fresh cilantro , optional, cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6 inches), sour cream and additional salsa, optional

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

pinto beans, kidney beans, white beans, ranch style beans, baby lima beans, big butter beans, commercial barbecue sauce, extra hot rotel tomatoes, onion, coarsely chopped, bell pepper, diced, stalks celery, chopped, garlic, minced, hot pork sausage, steaks, cubed, butterfly pork chops, cubed

mayonnaise, yellow mustard (oh so good!) (optional), eggs, cheese (any kind ), pepperoni, diced up or 2 tsp bacon bits, tortillas (we like the flour best)

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

granny smith apples - peeled, cored and chopped, ground cinnamon, white sugar, egg roll wrappers, butter, melted, cornstarch, water, milk, white sugar

pillsbury refrigerated crescent dinner rolls, cooked ham, cheddar cheese , cut into strips

pillsbury refrigerated crescent dinner rolls, pepperoni, mozzarella cheese

light butter, melted, dijon-horseradish mustard, pillsbury refrigerated crescent dinner rolls, kielbasa (lite ) or 1 lb hillshire farm smoked sausage (lite), yellow onion, sliced thin and caramelized in (optional), butter (optional)

refrigerated crescent dinner rolls, pepperoni, cut into quarters, mozzarella string cheese, cut into quarters, garlic salt

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning

crescent rolls (8 rolls), sliced meat (8 slices), sliced cheese (4 slices cut in half diagonally ), mustard (optional)

active dry yeast, sugar, powdered ginger, lukewarm water, all-purpose flour, unsalted butter (2 sticks), eggs, beaten, salt, sugar, for rolling out about, rolled oats (not instant ), hazelnuts, toasted and skinned (about 1 1/3 cups), egg whites, sugar, cinnamon, pure vanilla extract, egg yolk, beaten with, water , for egg wash, sugar , about