Kielbasa (Smoked Sausage) Roll-Ups Recipe

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Kielbasa (Smoked Sausage) Roll-Ups
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Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Combine melted butter and mustard thoroughly.
  3. Open package of rolls onto a sheet of waxed paper and separate into 8 pieces. (I use a pizza cutter along the perforated markings for this step.).
  4. Brush each piece with the butter/mustard mixture. (You'll have some left-set aside for last step.).
  5. Add caramelized onions. (Optional).
  6. Cut sausage into 8 equal sections.
  7. Place one sausage on each piece of dough on it's widest end. Carefully roll until the pointed end is on bottom. (Pinch and tuck sides in.).
  8. Place pockets (seam side down) on ungreased baking sheet.
  9. Brush tops with remaining butter/mustard mixture.
  10. Bake 15-20 minutes or until golden brown in color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.85 Kcal (2390 kJ)
Calories from fat 379.25 Kcal
% Daily Value*
Total Fat 42.14g 65%
Cholesterol 101.82mg 34%
Sodium 1828.53mg 76%
Potassium 49.22mg 1%
Total Carbs 33.16g 11%
Sugars 6.11g 24%
Dietary Fiber 0.59g 2%
Protein 19.57g 39%
Vitamin C 17.6mg 29%
Iron 1.3mg 7%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 263.86 Kcal (1105 kJ)
Calories from fat 175.3 Kcal
% Daily Value*
Total Fat 19.48g 65%
Cholesterol 47.06mg 34%
Sodium 845.19mg 76%
Potassium 22.75mg 1%
Total Carbs 15.33g 11%
Sugars 2.83g 24%
Dietary Fiber 0.27g 2%
Protein 9.04g 39%
Vitamin C 8.1mg 29%
Iron 0.6mg 7%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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