360615 healthy baked vegetables white sauce Recipes

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

chickpeas, rinsed and drained, garlic clove, finely chopped, diced onion, chopped flat leaf parsley, tahini, whole wheat bread crumbs, coriander, cumin, salt, white pepper, water, whole wheat flour, olive oil

bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

vegetable oil , for baking sheet, white bread, buttermilk, hot pepper sauce, salt, pepper, parmesan cheese, grated (2 1/2 oz), dried thyme, chicken parts, rinsed and patted dry (preferably legs, thighs, and wings)

vegetable oil , for baking sheet, white bread, buttermilk, hot pepper sauce, salt and pepper, grated parmesan cheese (2 1/2 oz), dried thyme, chicken parts, rinsed and patted dry (preferably legs, thighs, and wings)

vegetable crackers, crumbled, parmesan cheese, grated, milk, salmon fillets or 1 (750 g) halibut fillets, cut in 4, olive oil, butter, white sauce mix , with white wine (brand fine cuisine if you can find it), water, dijon mustard, salt and pepper

butter, softened, shortening, sugar, eggs, all-purpose soft-wheat flour, baking powder, salt, buttermilk, vanilla bean paste, paper baking cups, vegetable cooking spray, whipping cream, mascarpone cheese, softened, powdered sugar, vanilla extract, salt, white chocolate curls

butternut squash, cooked and pureed (original calls for 1 cup), white whole wheat flour, baking powder, white sugar, salt, cinnamon, nutmeg, ginger, milk, egg, beaten, butter, melted, cinnamon baking chips (optional), chocolate chips (optional)

carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt

corn flake crumbs, grated romano cheese, garlic powder (we use more because we love garlic), cayenne pepper, egg whites, water, zucchini , and yellow squash cut into 1/4 inch slices, cauliflower floret (not too little), broccoli floret (not too little), cut halved white button mushrooms, pizza sauce, warmed (sometimes i use hunts four cheese shaghetti sauce or heinz bottled chili sauce for seafood but you cup)

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

vegetable oil, chopped white onion, ground turkey, baked beans, barbecue sauce, brown sugar, sugar, aunt jemima s syrup, mustard, cinnamon, grated cheddar cheese

dry vegetable soup mix (i use knorr brand), ricotta cheese, crabmeat , imitation or 2 cans drained and flaked, garlic powder, ground black pepper, worcestershire sauce to taste, hot pepper sauce to taste, wonton wrappers, vegetable oil or non-stick cooking spray