Amount Per 1 Serving
Calories	1178.4 Kcal (4934 kJ)
Calories from fat	153.17 Kcal
		% Daily Value*
Total Fat	17.02g	26%
Cholesterol	166.13mg	55%
Sodium	1971.97mg	82%
Potassium	1362.2mg	29%
Total Carbs	220.43g	73%
Sugars	78.21g	313%
Dietary Fiber	14.55g	58%
Protein	34.79g	70%
Vitamin C	14.5mg	24%
Iron	11.1mg	62%
Calcium	702.9mg	70%

Amount Per 100 g
Calories	182 Kcal (762 kJ)
Calories from fat	23.66 Kcal
		% Daily Value*
Total Fat	2.63g	26%
Cholesterol	25.66mg	55%
Sodium	304.57mg	82%
Potassium	210.39mg	29%
Total Carbs	34.05g	73%
Sugars	12.08g	313%
Dietary Fiber	2.25g	58%
Protein	5.37g	70%
Vitamin C	2.2mg	24%
Iron	1.7mg	62%
Calcium	108.6mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.2

Points
30

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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