Directions:
- Preheat the oven to 350 degrees.
- Heat the oil in a medium saucepot. Saute the onion and ground turkey for 4-6 minutes.
- Add the baked beans and all of the remaining ingredients except the cheese. Mix well and bring to a simmer.
- Pour into a baking dish, sprinkle with the cheese, and bake for 10-15 minutes, until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.49 Kcal (793 kJ) | ||
| Calories from fat | 69.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 5% | |
| Sodium | 456.68mg | 19% | |
| Potassium | 163.78mg | 3% | |
| Total Carbs | 26.44g | 9% | |
| Sugars | 21.47g | 86% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 216.22 Kcal (905 kJ) | ||
| Calories from fat | 79.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 12% | |
|---|---|---|---|
| Cholesterol | 16.59mg | 5% | |
| Sodium | 521.11mg | 19% | |
| Potassium | 186.89mg | 3% | |
| Total Carbs | 30.18g | 9% | |
| Sugars | 24.49g | 86% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 5.78g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 69.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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