8430 healthly crock great Recipes

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

chicken broth, frozen hash brown potatoes, salt, pepper, milk, shredded cheddar cheese (monterey jack tastes great too)

bacon, onion, chopped, kielbasa , smoked fully cooked, thinly sliced (up to 1 1/2 lb), great northern beans, tomato sauce, green chilies, chopped, carrots, thinly sliced, green pepper, chopped, dried thyme, black pepper

pork loin, cut into 1 cubes, thick pork sausages, cut into large chunks, streak bacon, chopped, onion, peeled and chopped, garlic cloves, peeled and chopped, herbes de provence, salt & freshly ground black pepper, to taste, canned great white navy beans, drained and rinsed, canned black beans, drained and rinsed, rotel tomatoes & chilies, soft breadcrumbs, chopped fresh herb , such as parsley and thyme (to garnish)

fennel bulb, small, trimmed, quartered, thinly sliced, sweet onion, coarsely chopped, carrots, peeled, thinly sliced, parsnips, peeled, thinly sliced, celery hearts, thinly sliced, tart apple, finely chopped, mushroom, button, thinly sliced, garlic cloves, minced, salt, black pepper, freshly ground, skinless chicken thighs , deboned, remove all fat, chicken broth, apple cider, cinnamon stick, 2-inch piece, great white beans, canned, drained and rinsed, orzo pasta, spinach, baby, parmesan cheese, good quality, coarsely shredded, asiago cheese, coarsely shredded

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

lean ground beef, onion, diced, beef broth (or 1.5 cups water and recommended amount bullion), tomato sauce, tomato paste, ketchup, worcestershire sauce, vinegar, chili style beans (not drained , the kind that comes in seasonings), great northern beans, rinsed and drained (or pinto or kidney, whatever kind of bean you prefer to use in yours), chili powder, cumin, garlic powder, brown sugar, cocoa powder, crushed red pepper flakes (optional, to add extra spiciness)

whole wheat flour, all-purpose flour, oat bran flour (not absolutely necessary, but increases health qualities), dry buttermilk (i use safco...can be bought in most groceries, baking aisle), salt, baking powder, baking soda, sugar (or can substitute splenda ), butter-flavored sprinkles (i used butterbuds from spice aisle in grocery), vegetable oil

olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream

dried great northern beans, separated, soaked, and rinsed, carrot, chopped, onion, chopped, chicken broth (or substitute 2 cups of pan drippings if you have them, so 2 cups ham drippings and 4 cups chicken b), cooked ham, diced or shredded, ground thyme (or more to taste), basil (or more to taste), ground black pepper, bay leaf, salt (i use sea )

dried great northern beans, separated, soaked, and rinsed, carrot, chopped, onion, chopped, chicken broth (or substitute 2 cups of pan drippings if you have them, so 2 cups ham drippings and 4 cups chicken b), cooked ham, diced or shredded , your preference, ground thyme (or more to taste), ground black pepper, bay leaf, salt

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

ground beef, salt & pepper, cayenne, onion, beef broth, water, kidney beans, great northern beans, navy beans, baby butter beans, hominy, taco seasoning mix, ranch dressing mix

vegetable broth or 3 (14 oz) cans chicken broth, tomato puree, great northern beans, rinsed and drained, converted rice, chopped onion, garlic cloves, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach, shredded parmesan cheese

lean ground beef, onion, chopped, great northern beans, drained, kidney beans, drained, condensed tomato soup, tomato sauce, diced tomatoes with green chilies, taco seasoning, ground cumin, chili powder, shredded cheddar cheese (optional), sour cream (optional)

extra virgin olive oil, boneless skinless chicken breast halves, carrot, sliced, celery, sliced, great northern beans, drained and rinsed, salt, pepper, dried rosemary, fat-free italian salad dressing

boneless skinless chicken breasts, salsa verde, diced anaheim chilies, great northern beans, drained, black beans, drained, steamed rice

ground beef, pork and beans, great northern beans, red kidney beans, onion, chopped, bacon, barbecue sauce (i use kraft s original), spicy brown mustard (may substitute standard prepared mustard), brown sugar