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Rosemary Chicken With White Beans (Crock Pot) Recipe

Rosemary Chicken With White Beans (Crock Pot) Recipe

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Rosemary Chicken With White Beans (Crock Pot)

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Ingredients:

Serving

2 tbsp extra virgin olive oil
4 -6 boneless skinless chicken breast halves
1 cup carrot, sliced
1/2 cup celery, sliced
1 (16 oz) can great northern beans, drained and rinsed
1/2 tsp salt
1/2 tsp pepper
1 tsp dried rosemary
1/3 cup fat-free italian salad dressing

Directions:

Heat olive oil in medium skillet. Brown chicken breasts. Remove and drain.
Place carrots, celery, and beans in crock. Add chicken breasts.
Combine salt, pepper, rosemary, and Italian dressing and pour over ingredients in crock. Stir slightly to combine.
Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.37 Kcal (1178 kJ)
Calories from fat	99.39 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	116.29mg	39%
Sodium	994.81mg	41%
Potassium	727.79mg	15%
Total Carbs	6.71g	2%
Sugars	2.47g	10%
Dietary Fiber	2.01g	8%
Protein	40.83g	82%
Vitamin C	1.9mg	3%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	112.7 Kcal (472 kJ)
Calories from fat	39.81 Kcal
		% Daily Value*
Total Fat	4.42g	17%
Cholesterol	46.58mg	39%
Sodium	398.45mg	41%
Potassium	291.5mg	15%
Total Carbs	2.69g	2%
Sugars	0.99g	10%
Dietary Fiber	0.81g	8%
Protein	16.35g	82%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	7%
Iron	0.1mg	2%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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