77 healthier low Recipes

lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup

olive oil, onion, diced, garlic cloves, minced, dried ancho chile powder (or other chili powder), pinto beans, drained and rinsed, low sodium chicken broth , plus more if needed, salt and pepper, fresh cilantro leaves, chopped

fresh broccoli, red onion, diced, raisins, mandarin orange, almonds, chopped, walnuts, chopped, rice wine vinegar, plain low-fat yogurt, agave syrup (or sugar)

quick oats, whole wheat flour, baking soda, salt, light margarine, softened, ground flax seeds, water, brown sugar, sweet n low, vanilla, egg, raisins, sugar-free chocolate chips

butter, white sugar, eggs, vanilla extract, whole wheat pastry flour, baking powder, low-fat (1%) milk

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

turkey sausage, lean ground turkey, minced onion, garlic, crushed, crushed tomatoes, tomato paste, canned tomato sauce, water, dried basil leaves, fennel seeds, ground black pepper, chopped fresh parsley, lasagna noodles, ricotta cheese, low fat mozzarella cheese, sliced, grated parmesan cheese

brown sugar, ketchup, lean ground beef, low-fat (1%) milk, eggs, salt, ground black pepper, onion, chopped, ground ginger, whole wheat bread crumbs, chopped parsley

coleslaw mix (shredded cabbage with carrot), fat-free mayonnaise, white pepper, kosher salt, onion powder, parsley flakes, celery seed, low-fat buttermilk, lemon juice

sugar, natural, no trans-fat shortening, low-fat (1%) milk, vanilla extract

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

cooked chicken breasts, chopped, celery ribs, chopped, red seedless grapes, cut in half, dried sweetened cranberries, pecans, chopped, fresh parsley, chopped, red onion, chopped fine, kosher salt, lemon , juice of, low-fat mayonnaise, worcestershire sauce

rice noodles, egg, shrimp, fish sauce, low sodium soy sauce, agave, red pepper flakes, sesame oil, garlic, chopped, green onions, chopped, fresh bean sprout, almonds, chopped, lime

eggs, egg substitute, sugar, fat-free sweetened condensed milk, evaporated skim milk, vanilla extract, low-fat milk

sweet potato, butter, softened, white sugar, low-fat milk, eggs, ground nutmeg, ground cinnamon, vanilla extract, unbaked whole wheat pie crust

turkey bacon, chopped sweet onion (to your taste ), olive oil, eggs, egg whites, fat-free half-and-half, low-fat milk, cornstarch, fresh ground black pepper, salt, ground nutmeg, grated gruyere cheese, frozen deep dish pie shell