Healthier Than Kfc's Cole Slaw Recipe

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Healthier Than Kfc's Cole Slaw
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Ingredients:

Directions:

  1. Pulse cole slaw mix in a food processor until finely chopped, or chop by hand.
  2. Combine remaining ingredients in a bowl with a whisk.
  3. Add cole slaw mix, stirring well.
  4. Chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.95 Kcal (301 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 7.2mg 2%
Sodium 289.08mg 12%
Potassium 160.46mg 3%
Total Carbs 11.43g 4%
Sugars 2.61g 10%
Dietary Fiber 1.66g 7%
Protein 1.34g 3%
Vitamin C 22.1mg 37%
Iron 0.8mg 4%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 75.13 Kcal (315 kJ)
Calories from fat 24.13 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 7.52mg 2%
Sodium 301.85mg 12%
Potassium 167.54mg 3%
Total Carbs 11.94g 4%
Sugars 2.72g 10%
Dietary Fiber 1.74g 7%
Protein 1.4g 3%
Vitamin C 23.1mg 37%
Iron 0.8mg 4%
Calcium 60.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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