327160 health mine vegetarian pepper soup Recipes

won-ton wrappers, shredded cabbage, shredded carrots, chopped shitake mushrooms, red onion, diced, minced ginger, sesame oil, white pepper, chopped parsley, ground black pepper, canola oil, soy sauce, rice wine vinegar, shopped scallions, sesame oil, hot sauce of choice , if desired

fresh okra, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, zucchini, seeded and chopped, a handful of mushrooms (optional), vegetable broth, tomato, seeded and chopped, marjoram, garlic cloves, minced, salt replacement, a dash of tobasco sauce, black pepper

head garlic, chopped, onions, chopped, carrots, peeled and cut into 1/2 inch thick pieces, or about 1 1/2 cups cut baby carrots, celery rib with leaves, chopped, olive oil, lemon, juiced, cinnamon, cumin, paprika, turmeric, chopped parsley, chopped cilantro, diced tomatoes, vegetable stock (i used trader joe s individual concentrate and added water), chickpeas, drained and rinsed well, red pepper, chopped, butternut squash, cut into roughly 1 inch cubes, eggplant, chopped into roughly 1 inch cubes, sultanas (golden raisins), crushed red pepper flakes, prepared couscous

tblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.

onion large chopped, sea salt and pepper, butter, olive oil, fresh garlic, red pepper flakes, vegetable stock, tomatoes seeded and chopped, collard greens chopped

black beans, sweet onion, chopped, garlic cloves, minced, vegetable oil, chili powder, ground cumin, pepper, salt, petite diced tomatoes with jalapeno peppers, meatless burger crumbles, extra-large vegetable bouillon cube, toppings: sour cream , shredded cheddar cheese, sliced pickled jalapeno peppers

chopped onion, chopped red bell pepper, chopped celery, garlic cloves, minced, red wine vinegar, molasses, dried basil, dried oregano, ground cumin, salt, chili powder, black pepper, bay leaf, olive oil, red kidney beans, undrained, whole tomatoes, undrained and chopped, pinto beans, undrained, cashews, coarsely chopped

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

floury potaotes, peeled and cut into chunks, milk, wensleydale cheese, crumbled, vegetable oil, onion, finely chopped, garlic, crushed, celery, chopped, leek, halved and sliced, carrot, diced, mixed beans, drained and rinsed, chopped tomatoes, dried mixed herbs, tomato puree, chilli powder (optional), cayenne pepper (optional), salt and freshly ground black pepper

water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves

olive oil, chopped onion, chopped celery, chopped green pepper, chopped carrots, minced garlic, sliced mushrooms, ground cumin, dried basil, chilli powder, dried oregano, salt, pepper, tomatoes with juice, cooked black beans or canned with liquid, tabasco, tomato paste, red wine, water

red kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn

chopped onion, chopped red bell pepper, chopped green bell pepper, garlic clove, minced, chili powder, great northern beans, rinsed and drained, tomato sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added diced tomatoes, undrained, grated parmesan cheese

black pepper, black beans, crushed tomoatoes, diced tomatoes, garbanzo beans, pinto beans, chili powder, cumin, frozen corn, garlic, minced, green pepper, chopped, hot peppers, chopped (jalapeno, serrano, etc.), onion, chopped, oregano, salt

olive oil, onion, thinly sliced, garlic cloves, peeled and sliced, bay leaf, eggplant , cut into 1/2-inch pieces (about 3 cups), zucchini , halved lengthwise and cut into thin slices, red bell pepper , cut into slivers, tomatoes, coarsely chopped (about 1 1/4 cups), kosher salt, shredded fresh basil leaves, freshly ground black pepper, ziti, ricotta cheese, eggs, beaten, olive oil, grated parmesan, shredded cheddar

whole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped

pinto beans, rinsed and drained, fresh lime juice, divided, ground cumin, garlic clove, minced, halved grape tomatoes, chopped fresh cilantro, cider vinegar, jalapeno pepper, minced, salt, green bell pepper, thinly sliced, yellow onion, cut into 1/2-inch wedges, fat-free flour tortillas, shredded pepper jack cheese

dried red kidney beans, celery ribs, green bell pepper, red bell pepper, onion, garlic cloves, minced, olive oil, smoked paprika, vegetable bouillon cube, water, salt to taste, uncooked long-grain rice, garnish: sliced green onions