99016 health corn veggie salad Recipes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

corn kernels (fresh , cut from about 6 small ears of corn), tomatoes, halved, seeded and chopped, red onion, finely chopped, olive oil, fresh cilantro, fresh and chopped, mint, fresh and chopped, white wine vinegar, lime juice, freshly squeezed, brown sugar , packed, garlic clove, salt and pepper (to taste)

uncooked medium dried pasta shells, vegetarian or turkey chili with beans, whole kernel corn with red and greenpeppers, drained, shredded romaine lettuce, cheddar cheese, shredded, sliced green onions, sour cream , if desired, corn chips , if desired

corn bread/muffin mix, green onions, chopped, green pepper, chopped, whole kernel corn, drained, pinto beans, rinsed and drained, mayonnaise, sour cream, tomatoes, seeded and chopped, shredded cheddar cheese

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa

corned beef brisket, flat or round (i prefer the round.), whole black peppercorns, bay leaves, onion, garlic, carrot, peeled and cut int chunks, celery ribs, cut into chunks, dijon mustard, dry mustard, honey, sherry wine, light brown sugar, salad oil

ears fresh corn, husked, tomatoes, cut into 1/2 inch cubes, red onion, finely chopped, fresh cilantro, chopped, extra virgin olive oil, red wine vinegar (or to taste), salt, pepper

reduced-fat mayonnaise, barbecue sauce, lemon juice, pepper, salt, cooked chicken breasts, chopped, tomatoes, chopped, celery rib, sliced, corn, canned, salad greens , torn, bacon, cooked and crumbled

corn, cheddar cheese, fresh parsley, salt, lemon, black pepper

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

pasta crests, olive oil, button mushrooms, halved, rashers rindless bacon (250g), chopped coarsely, baby corn, red onion (170h), chopped coarsely, avocado (320g), chopped coarsely, fresh flat-leaf parsley leaves, mustard dressing, caesar salad dressing, wholegrain mustard

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

chopped celery top, chopped green bell pepper, chopped red bell pepper, chopped green onion, chopped fresh cilantro, simply potatoes shredded hash browns, drained whole kernel corn, lime juice, olive oil, chili powder, paprika, garlic powder, cumin, ricotta cheese, sour cream, mayonnaise, supremo queso fresco mexicano cheese, crumbled, taco cheese, fritos chili cheese corn chips, garnish with red bell pepper and a sprig cilantro

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

corn beef hash (or 2 cups leftover meat 1 cup hash browns), dice green pepper, chopped onion, ground allspice, minced garlic, vegetable oil, chili peppers (optional) or 1 tsp hot sauce (optional), mayonnaise or 1/2 cup salad dressing, splenda sugar substitute (or sugar equivalent), yellow mustard or 1 tsp brown mustard, french bread or 8 slices corn tortillas or 8 large flour tortillas

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)