195 hard wheat Recipes

bacon strips, hard-cooked eggs, chopped, cottage cheese, cream cheese, softened, sweet pickle juice, prepared mustard, onion powder, salt, pepper, worcestershire sauce, whole wheat bread, toasted, lettuce leaves, tomato, swiss cheese (3/4 oz each)

bacon strips, hard-cooked eggs, chopped, cottage cheese, cream cheese, softened, sweet pickle juice, prepared mustard, onion powder, salt, pepper, worcestershire sauce, whole wheat bread, toasted, lettuce leaves, tomato, swiss cheese (3/4 oz each)

cheerios toasted oat cereal, shredded whole wheat cereal (plain ), pretzel sticks, unsalted peanuts, margarine (hard ), worcestershire sauce, celery salt, onion salt, garlic salt, paprika

reduced-fat mayonnaise, double-fiber wheat bread (such as nature s own), toasted, green leaf lettuce leaves, tomato slices, shaved deli turkey, peeled avocado, sliced, precooked bacon slices, hard-cooked large eggs, sliced

eggs, hard-boiled and cooled, celery, finely chopped, onion, finely chopped, chives, chopped, miracle whip, mayonnaise, yellow mustard, sweet pickle relish, paprika, black pepper, sandwich bread , wheat or white

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, bacon slices, cooked and crumbled, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach, garnish: whole fresh chives

celery ribs, finely chopped, reduced-fat mayonnaise, green onions, chopped, lime juice, chili sauce, seasoned salt, cooked fresh or canned crabmeat, hard-cooked eggs, chopped, whole wheat bread, butter, softened, lettuce leaves, paprika, green onions , cut into thin strips, optional

cauliflower, in florets, hard-boiled eggs, chopped, whole wheat flour, mild curry powder, margarine, milk, dried thyme, salt and pepper, grated mature cheddar cheese, soup crouton

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, chopped boiled shrimp, grated lemon rind, ground red pepper, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach

tuna, drained and flaked, hard-cooked egg, chopped, green onion, sliced, chopped salted peanuts, prepared ranch dressing, lemon juice, whole wheat pita pocket halves, lettuce leaves

whole wheat pasta shells, giardiniera, fresh broccoli florets, mozzarella cheese, cubed, hard salami, cubed, lean deli ham, cubed, sliced turkey pepperoni, halved, green pepper, cut into chunks, sliced ripe olives, drained, olive oil, red wine vinegar, lemon juice, fresh coarse ground black pepper, salt

water, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper

eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.

butter, softened, chopped pimiento-stuffed olives, hard-cooked eggs, chopped, dry mustard, salt, paprika, whole wheat bread, white bread, pimiento-stuffed olive slices

grated sharp cheddar cheese, chopped ripe olives, green onions, thinly sliced, red pepper, seeded and finely chopped, whole wheat english muffins, split, hard-cooked eggs, chopped, catsup, prepared mustard

baking potatoes, unpeeled and cubed, butter or margarine, all-purpose flour, milk, half-and-half, shredded sharp cheddar cheese, pepper, hard-cooked eggs, sliced, bacon, cooked and coarsely crumbled, soft whole wheat breadcrumbs (4 slices bread), butter or margarine, melted, garnish: fresh herbs