24 ham egg cheese muffin sandwich Recipes

sliced lower-sodium deli ham, eggs, english muffins, split and toasted, emmentaler or swiss cheese

soy ham (such as lightlife) or canadian bacon, eggs, whole-grain english muffins, split and toasted, mango chutney, shredded reduced-fat sharp cheddar cheese

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

eggs, ham, cubed, green onions, garlic salt, ground red pepper, black pepper, cheddar cheese, shredded, bread or english muffin, toasted, yellow mustard

egg, milk, butter (melted ), hot sauce, salt, pepper, onion (diced ), pepper (diced ), ham (diced ), american cheese, english muffin

english muffin, toasted (sourdough, original or whole wheat), egg, beaten, garlic salt, cheese, deli ham or 1 slice deli chicken or 1 slice bacon or 1 slice sausage patty, butter, syrup (optional), jam (i use raspberry) (optional)

butter or 1 tsp margarine, egg, milk, english muffin, split, apricot preserves or 2 tsp pineapple preserves or 2 tsp orange marmalade, american cheese, canadian bacon (3 inches across) or 1 oz thinly sliced cooked honey-roasted ham

canadian bacon, eggs, whole-wheat english muffins, split and toasted, reduced-fat shredded extrasharp cheddar cheese

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

egg, milk, butter or 2 tsp margarine, cooked deli-sliced ham, american cheese, english muffin, split and toasted, tomato, onion , seperated into rings, iceberg lettuce, mayonnaise or salad dressing, salt and pepper, to taste

whole wheat sandwich bread, cheddar cheese, black forets ham, marg, eggs, milk, salt, pepper, dry mustard, worcestershire sauce, green onion, finely chopped

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

white vinegar, whole wheat english muffins, low-fat cheese, low-sodium deli ham (thin slices), eggs, tomatoes, olive oil, dried oregano, salt, pepper

whole wheat english muffins, butter, ham, eggs, salt and ground pepper, american cheese

dozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half

beaten eggs, milk, salt, pepper, chopped ham, frozen whole kernel corn, english muffins, halved and toasted, reduced-fat american cheese, halved

english muffin bread, cheddar cheese slices, swiss cheese slices, sliced ham to cover layer, eggs, milk, dry mustard, salt, butter, granola or crushed corn flakes