315517 halibut couscous onion sauce Recipes

extra virgin olive oil, plus more for drizzling, red onion, 1/4-inch diced, japanese eggplant, 1/2-inch diced, skin on, red bell pepper, 1/2-inch, diced, tomato, 1/2-inch diced, whole wheat instant couscous, soy sauce, water, boiling, basil leaves , ripped, kosher salt , to taste, fresh ground black pepper , to taste

halibut, chili sauce (mild, medium, or hot , you decide), sour cream, mayonnaise, hard boiled eggs, chopped, peeled, grated carrot, salt and pepper

skinless halibut fillets (about 1/2 inch thick ), salt, all-purpose flour, dried thyme, grated lemon rind, black pepper, cornichon sauce

red bell peppers, dried ancho pepper, stemmed and seeded, salt, divided, almonds, toasted, hazelnut oil or olive oil, red wine vinegar, sugar, freshly ground black pepper, ground red pepper, garlic cloves, chopped, whole-wheat bread, halibut fillets, lemon wedges

orange juice, fat-free , less-sodium chicken broth, golden raisins, uncooked couscous, hoisin sauce, honey, seasoned rice vinegar, chili garlic sauce (such as lee kum kee), five-spice powder, black pepper, salt, lamb loin chops, trimmed

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

halibut fillets, approximately 3/4 lb, oil, lemon juice, marjoram, garlic salt or 1/8 tsp garlic powder, dry mustard, kosher salt, fresh ground pepper, grated parmesan cheese, canned crumbled french s french fried onions

onion, finely chopped, sun-dried tomatoes, halved and chopped, olive oil, couscous (i prefer the whole wheat ), boiling water

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

halibut steaks, salt, paprika, butter, lemon juice, beer, chives, cornstarch, water, lemon, sliced, for garnish (optional)

halibut fillets, 1 inch thick (or sea bass fillets), cayenne, olive oil, garlic clove, minced, gewurztraminer wine or 1 cup other fairly sweet white wine, chopped fresh parsley, fresh lemon juice, capers, grated lemon rind, butter

halibut steaks, freshly squeezed lime juice, tequila, olive oil, chopped cilantro, garlic, minced, brown sugar, freshly grated lime rind, pickapeppa sauce, salt and pepper

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten

no-salt-added chicken broth, fresh lemon juice, cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, crushed, halibut fillets, vegetable cooking spray

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, halibut fillets

fat-free , less-sodium chicken broth, fresh lemon juice (about 2 lemons), cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, halibut fillets

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained