2170 half the fat with Recipes

half-and-half, fat-free milk, semisweet chocolate, chopped, powdered sugar, dark corn syrup, frangelico (hazelnut-flavored liqueur), cubed angel food cake, quartered small strawberries

water, room temperature, old starter or old bread dough, honey, whole wheat flour, gold medal harvest king/better for breadflour, non-fat milk powder, instant yeast dvided, oil , preferably canola or safflower, salt

half-fat condensed cream of mushroom soup, shredded swiss cheese, light sour cream, pepper, frozen vegetables, cooked and drained (broccoli, cauliflower, carrots), french-fried onions or 1 (6 oz) can

flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

lobster tails or 2 whole lobsters, lemon, chopped into quarters, dry white wine, bay leaves, fresh thyme, butter, chopped shallots, garlic cloves, crushed, sherry wine, fish stock, milk, chicken stock, double cream, half-and-half (half fat cream ), dijon mustard, cornflour, gruyere cheese, parmesan cheese, chopped tarragon, parsley, cayenne, breadcrumbs

half-and-half, fat-free milk, semisweet chocolate, chopped, powdered sugar, water, frangelico (hazelnut-flavored liqueur), dark corn syrup, cubed angel food cake (about 3 oz.), sliced banana, quartered small strawberries

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water

fat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box

boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into 1/2 inch strips, extra virgin olive oil, chopped seeded green bell peppers, chopped celery, chopped onion, chopped green onion, garlic, minced, chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed,more to taste, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, bay leaves, diced tomatoes, tomato sauce, cayenne pepper, salt , to taste, fresh ground black pepper

softened butter, brown sugar, granulated sugar, egg white, vanilla, wheat flour, baking soda, cinnamon, ginger, nutmeg, oats, chopped pecans

whole wheat pastry flour, all-purpose flour, granulated sugar, plus 1 tsp for sprinkling, salt, unsalted butter, cold, reduced-fat sour cream, vegetable oil, ice water, egg white, lightly beaten, for brushing, mcintosh apples, thinly sliced, peeled (about 2 lb), granny smith apples, thinly sliced, peeled (about 2 lb), light brown sugar , packed, lemon juice, ground cinnamon, divided, ground nutmeg, ground allspice, salt, all-purpose flour

frozen broccoli , corn, and red peppers, frozen potatoes o brien with onions and peppers, fat-free , reduced-sodium chicken broth or vegetable broth, fat-free half-and-half or fat-free evaporated milk, reduced-fat process cheese spread, cubed, pepper

olive oil or canola oil cooking spray, eggs , worth of beaters divided in half, unbleached white flour, baking powder, salt, fat-free half-and-half or 1/2 cup low-fat milk, low fat cottage cheese , whipped, hot diced green chilies (8 is even better if you re really brave), chopped green onion, cooked and chopped chicken, low fat mexican blend cheese

skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard

boneless center-cut pork loin chops (1/2 inch thick ), salt, coarsely ground pepper, fat-free , reduced-sodium chicken broth, dijon mustard, fat-free half-and-half or fat-free evaporated milk

all-purpose flour, no-salt-added creole seasoning, divided, skinned, boned chicken breast halves, cut into strips, hot pepper oil, onion , cut into vertical strips (about 1 cup), green bell pepper , cut into julienne strips, minced garlic, refrigerated fettuccine, uncooked, fat-free half-and-half or fat-free evaporated milk

strawberries, mashed, ripe banana, mashed, fat-free half-and-half or evaporated fat-free milk, egg substitute, vanilla extract