13752 guiltless fruit Recipes

orange juice, lemon juice, sugar, egg, lightly beaten, fresh fruit

kiwi fruits, peeled and cut into 8 wedges, cubed honeydews (1 1/2-inch), cubed cantaloupe (1 1/2-inch), papaya, peeled and cut into 1-inch chunks, sugar, mint, grated orange rind, fresh orange juice, fresh lime juice

fruit cocktail (in light syrup), mandarin oranges, marshmallow, sour cream

sugar ice cream cones, fresh fruit , combination (blueberries, raspberries, orange segments, sliced bananas, kiwi, peaches, strawberries or blackberri), honey, granola cereal

assorted fresh peeled fruit (watermelon, pineapples, papaya, mango coconut and cantaloupe), lime, halved, salt , to taste, chili powder , to taste

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

sugar, flour, baking soda, salt, eggs, fruit cocktail, brown sugar, chopped nuts, coconut, sugar, butter, vanilla, milk

yellow cake mix, fruit cocktail in syrup, coconut, eggs, brown sugar , firmly packed, butter, white sugar, evaporated milk

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

mixed dried fruit (prunes, peaches, pears apricots, raisins), brown rice, honey, cinnamon, salt, boiling water, flour, butter, water

orange juice, passionfruit syrup, pineapple juice, cold tea, water, juice 1 lemon, sliced fresh fruit, ginger ale

fruit cocktail, marshmallows, walnuts, raisins (optional), maraschino cherry, jell-o instant pistachio pudding mix, cool whip

cream cheese, sugar, lemon juice, lemons , zest of, cream, mixed fruit

fruit cocktail in heavy syrup, brandy , rum or amaretto (optional)

sliced bananas (about 2 large), canned unsweetened pineapple chunks, drained, sliced fresh strawberries, kiwi fruits, peeled and cut into chunks, light cream cheese, softened to room temperature, skim milk, honey, poppy seed