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Fruit Salad With Citrus-Mint Dressing Recipe

Fruit Salad With Citrus-Mint Dressing Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

6 kiwi fruits, peeled and cut into 8 wedges
2 cups cubed honeydews (1 1/2-inch)
2 cups cubed cantaloupe (1 1/2-inch)
1 medium papaya, peeled and cut into 1-inch chunks
1 tbsp sugar
1 1/2 tbsp mint
1/2 tsp finely grated orange rind
2 tbsp fresh orange juice
1 tsp fresh lime juice

Directions:

Combine kiwifruit, honeydew, cantaloupe, and papaya in a medium bowl.
Place sugar and remaining ingredients in a mini chopper food processor; pulse until mint is finely chopped.
Pour sugar mixture over fruit, and stir gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.01 Kcal (264 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23.36mg	1%
Potassium	372.69mg	8%
Total Carbs	15.23g	5%
Sugars	13.3g	53%
Dietary Fiber	2.08g	8%
Protein	1.23g	2%
Vitamin C	52.5mg	88%
Vitamin A	0.2mg	6%
Iron	22.2mg	123%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	40.51 Kcal (170 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.02mg	1%
Potassium	239.62mg	8%
Total Carbs	9.79g	5%
Sugars	8.55g	53%
Dietary Fiber	1.34g	8%
Protein	0.79g	2%
Vitamin C	33.8mg	88%
Vitamin A	0.1mg	6%
Iron	14.3mg	123%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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