156636 guilt free red dip Recipes

  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Red Dip
    red peppers, sugar, white vinegar and
    1 More
    red peppers, sugar, white vinegar, crushed pepper ( hot ) * optional
    45 min, 4 ingredients
  • Guilt-Free Chocolate Mousse
    cool whip free, fat free cream cheese and
    3 More
    cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix
    20 min, 5 ingredients
  • Guilt-Free Dirt & Worms Surprise
    fat-free chocolate instant pudding mix (two four serving ... and
    3 More
    fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)
    25 min, 4 ingredients
  • Guilt-Free Crustless Ricotta Cheesecake
    fat-free ricotta cheese, fat free cream and
    6 More
    fat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence
    3 hour 15 min, 8 ingredients
  • Guilt Free Iced Mocha Eclair
    sugar-free chocolate syrup, sugar-free vanilla syrup and
    3 More
    sugar-free chocolate syrup, sugar-free vanilla syrup, skim milk, ice, strong brewed coffee
    5 min, 5 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Guilt Free Scrambled Eggs
    egg whites, whisked, grated low-fat cheddar cheese and
    2 More
    egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper
    7 min, 4 ingredients
  • Guilt Free Burrito Filling
    ground turkey, canned pinto beans, red onion, chopped and
    11 More
    ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand
    45 min, 14 ingredients
  • Guilt Free Pizza Dip Guilt Free Pizza Dip
    fat free cream cheese, kraft 100% parmesan cheese and
    4 More
    fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions
    10 min, 7 ingredients
  • Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon) Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon)
    potatoes (cubed ), onion (diced ) and
    11 More
    potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil
    55 min, 13 ingredients
  • Guilt-free Vanilla Cupcakes Guilt-free Vanilla Cupcakes
    tub fat-free whipped topping (like cool whip) and
    7 More
    tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice
    17 min, 8 ingredients
  • Guilt Free Jalapeno Poppers Guilt Free Jalapeno Poppers
    jalapeno peppers, cream cheese fat free, fat free cheddar and
    2 More
    jalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs
    5 ingredients
  • Guilt-Free Chocolate Cheese Cake  -  Duke Diet Fitness Center Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
    chocolate chips, soft tofu or 12 oz silken tofu, honey and
    4 More
    chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust
    20 min, 7 ingredients
  • Guilt-Free Cookies and Cream Smoothie Guilt-Free Cookies and Cream Smoothie
    nonfat milk and
    2 More
    nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)
    5 min, 3 ingredients
  • Guilt-Free Deep Dish Turkey Pot Pie Guilt-Free Deep Dish Turkey Pot Pie
    fat free chicken broth, celery, chopped, onion, chopped and
    9 More
    fat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough
    50 min, 12 ingredients
  • Guilt-Free Russian Tea Guilt-Free Russian Tea
    tang orange crystals , powdered drink, sugar, cinnamon and
    2 More
    tang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)
    10 min, 5 ingredients
  • Guilt-Free Berry Trifle Guilt-Free Berry Trifle
    sugar substitute equivalent to 1/2 cup sugar, divided and
    9 More
    sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed
    40 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top