Guilt-Free Dirt & Worms Surprise Recipe

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Guilt-Free Dirt & Worms Surprise
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  1. To make the pudding, add both packages of pudding mix to the milk, and beat with a whisk for 2 – 4 minutes (until pudding is thoroughly mixed and thickened).
  2. Pour pudding into a wide serving bowl and refrigerate for at least 15 minutes to set.
  3. Once ready to serve, sprinkle worms over the pudding and evenly distribute crushed Oreo Thin Crisps on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.72 Kcal (2779 kJ)
Calories from fat 165.85 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 82.74mg 28%
Sodium 618.06mg 26%
Potassium 274.46mg 6%
Total Carbs 113.04g 38%
Sugars 69.21g 277%
Dietary Fiber 1.42g 6%
Protein 13.68g 27%
Iron 4.4mg 25%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 337.33 Kcal (1412 kJ)
Calories from fat 84.29 Kcal
% Daily Value*
Total Fat 9.37g 28%
Cholesterol 42.05mg 28%
Sodium 314.12mg 26%
Potassium 139.49mg 6%
Total Carbs 57.45g 38%
Sugars 35.17g 277%
Dietary Fiber 0.72g 6%
Protein 6.95g 27%
Iron 2.3mg 25%
Calcium 117.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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