113 free red dip Recipes

  • Red Pepper-cheese Dip
    red bell pepper, onion, peeled and halved and
    6 More
    red bell pepper, onion, peeled and halved, whole head of garlic, plain fat-free yogurt, fat free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley
    1 hour 15 min, 8 ingredients
  • Red Pepper-Cheese Dip
    red bell pepper, onion, peeled and halved and
    6 More
    red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley
    9 ingredients
  • Poolside Dip
    red pepper (diced ), jalapenos (unseeded, diced), corn and
    3 More
    red pepper (diced ), jalapenos (unseeded, diced), corn, olives (diced ), fat free cream cheese (softened ), hidden valley original ranch dips mix (or 1 packet)
    15 min, 6 ingredients
  • Roasted Red Pepper Shrimp Dip
    red peppers (roasted), olive oil and
    9 More
    red peppers (roasted), olive oil, light cream cheese with chives and onions, light mayonnaise, fat free sour cream, crushed red pepper flakes, onion (sauteed ), shrimp (cooked, tail removed ), salt, pepper, scallion
    30 min, 11 ingredients
  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Awesome White Pizza Dip
    low-fat sour cream (do not use fat free) and
    4 More
    low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes
    30 min, 5 ingredients
  • Cheesy-Spinach Crab Dip
    lump crabmeat, drained and shell pieces removed and
    12 More
    lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind
    13 ingredients
  • Roasted Vegetables with Dip
    fat-free mayonnaise, fat-free sour cream, salsa and
    7 More
    fat-free mayonnaise, fat-free sour cream, salsa, garlic clove, minced, fresh mushrooms, sweet red pepper , cut into 1-1/2-inch pieces, green pepper , cut into 1-1/2-inch pieces, red onion, cut into wedges, yellow summer squash , cut into 1-1/2-inch pieces, olive oil
    30 min, 10 ingredients
  • Katie's Roasted Red Pepper Dip
    fat free cream cheese, softened, fat-free mayonnaise and
    5 More
    fat free cream cheese, softened, fat-free mayonnaise, roasted sweet red peppers, fresh lemon juice, kosher salt, fresh ground black pepper, scallion, green part only, thinly sliced
    15 min, 7 ingredients
  • Ruby-Red Dip Ruby-Red Dip
    cooked beet, fresh lemon juice, fat-free mayonnaise and
    2 More
    cooked beet, fresh lemon juice, fat-free mayonnaise, fresh tarragon, chopped, salt
    5 min, 5 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Smoky Red Pepper Dip Smoky Red Pepper Dip
    red bell peppers, sliced red onion, garlic cloves and
    6 More
    red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce
    9 ingredients
  • Skinny Corn Dip Skinny Corn Dip
    red pepper, jalapenos (unseeded unless you like the heat) and
    4 More
    red pepper, jalapenos (unseeded unless you like the heat), corn or 1 (8 oz) can mexi, diced olives, fat free cream cheese (softened ), hidden valley original ranch dressing and seasoning mix
    5 min, 6 ingredients
  • Shrimp Wontons With Chili Soy Dip Shrimp Wontons With Chili Soy Dip
    raw shrimp (16-20 pieces), garlic cloves, ginger, minced and
    17 More
    raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes
    40 min, 20 ingredients
  • Hg's Buff Chick Hot Wing Dip - Ww Points = 1 Hg's Buff Chick Hot Wing Dip - Ww Points = 1
    white chicken meat packed in water , 98% fat free, drained and
    5 More
    white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)
    30 min, 6 ingredients
  • The Best Nacho Dip Ever The Best Nacho Dip Ever
    fat free cream cheese, softened, fat free sour cream and
    7 More
    fat free cream cheese, softened, fat free sour cream, fat-free mayonnaise, seafood cocktail sauce, salsa, chopped green onion, diced red bell pepper, diced green bell pepper, shredded low-fat cheddar cheese or 2 cups colby-monterey jack cheese
    2 hour 20 min, 9 ingredients
  • Melanie's Buffalo Chicken Dip Melanie's Buffalo Chicken Dip
    chicken , shredded rotisserie style and
    11 More
    chicken , shredded rotisserie style, fat free cream cheese, softened, blue cheese, crumbles light, red hot sauce, butter, melted, celery, finely minced, carrot, shredded, red onion, diced, fat free sour cream, cheddar cheese, salt, pepper
    35 min, 12 ingredients
  • Apples With Caramel Dipping Sauce Apples With Caramel Dipping Sauce
    fat-free caramel sundae syrup (such as smucker's) and
    5 More
    fat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)
    6 ingredients




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