Guilt-Free Chocolate Mousse Recipe

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Guilt-Free Chocolate Mousse
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Ingredients
5
Count
Nutrition
93
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. Blend all ingredients together with an electic beater and let sit in the fridge at least 2 hours.
  2. 2. You may wish to serve this as a pie in premade crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.55 Kcal (387 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 5.72mg 2%
Sodium 319.63mg 13%
Potassium 106.12mg 2%
Total Carbs 11.63g 4%
Sugars 7.97g 32%
Protein 9.01g 18%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 68.33 Kcal (286 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 1%
Cholesterol 4.22mg 2%
Sodium 235.98mg 13%
Potassium 78.35mg 2%
Total Carbs 8.58g 4%
Sugars 5.89g 32%
Protein 6.65g 18%
Calcium 108.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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