Guilt Free Pizza Dip Recipe

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Guilt Free Pizza Dip
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Ingredients:

Directions:

  1. In a mixing bowl, beat cream cheese and Italian seasoning. Spread in a 9 inches microwavable pie plate. Combine mozzarella and parmesan cheeses in a separate bowl; sprinkle half of the cheese mixture over the cream cheese. Top with the pizza sauce, then the remaining cheese mixture, and garnish with the green peppers and green onions (optional). Microwave on high for 3-4 minutes.
  2. Serve with breadsticks, assorted pepper strips, or crackers. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.46 Kcal (308 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 12.18mg 4%
Sodium 321.18mg 13%
Potassium 48.16mg 1%
Total Carbs 1.89g 1%
Sugars 0.53g 2%
Dietary Fiber 0.59g 2%
Protein 10.81g 22%
Vitamin C 2mg 3%
Calcium 314.4mg 31%
Amount Per 100 g
Calories 180.09 Kcal (754 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 4%
Cholesterol 29.87mg 4%
Sodium 787.39mg 13%
Potassium 118.07mg 1%
Total Carbs 4.64g 1%
Sugars 1.3g 2%
Dietary Fiber 1.45g 2%
Protein 26.51g 22%
Vitamin C 4.8mg 3%
Iron 0.1mg 0%
Calcium 770.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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