Guilt-Free Russian Tea Recipe

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Guilt-Free Russian Tea
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Ingredients
5
Count
Nutrition
11
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients. Store in a glass jar. To serve, boil water and add tea mix to taste.
  2. 1-2 teaspoons made it very smooth for me.
  3. You can add a 1 tsp of ground clove if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.45 Kcal (48 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.92mg 0%
Potassium 71.9mg 2%
Total Carbs 2.69g 1%
Sugars 1.99g 8%
Dietary Fiber 0.13g 1%
Protein 0.24g 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 271.42 Kcal (1136 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 21.73mg 0%
Potassium 1704.66mg 2%
Total Carbs 63.87g 1%
Sugars 47.17g 8%
Dietary Fiber 3.18g 1%
Protein 5.66g 0%
Vitamin C 0.9mg 0%
Iron 0.7mg 0%
Calcium 45.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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