189699 guilt free creamy red dip low Recipes

cream cheese, softened, milk, basil pesto, red bell pepper, finely chopped

red onions , large, tamarind paste, dried red chilies, red lentil , bean, coriander powder, salt (to taste), extra virgin olive oil or 2 tbsp any oil

reduced-fat cream cheese, chunky salsa, sweet pickle relish, drained, hot pepper sauce, chopped celery, sliced green onion, chopped green pepper, chopped sweet red pepper, assorted fresh vegetables

dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

dreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)

bisquick, nonfat milk, kraft fat free sharp cheddar cheese (sliced into thin strips), butter, garlic salt

idaho baking potatoes, kosher salt, fresh coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat margarine, cheddar cheese (mild ), turkey bacon, finely chopped, flaked sea salt (i use black or pink for added color !)

low-fat mayonnaise, nonfat sour cream, honey dijon mustard, mrs. dash garlic and herb seasoning

sauerkraut, well drained (about 1 1/2 cups), shredded cheddar cheese, hard-boiled eggs, chopped, green pepper, chopped finely, red bell pepper, chopped finely, sweet onion, chopped finely (eg: vidalia, walla walla, etc.), sugar, cream cheese, lemon juice, mayonnaise, salt and pepper

miracle whip, sour cream, italian salad dressing, chopped red and green bell peppers

cream cheese, softened, diced green chilis, thick & smooth taco sauce, garlic salt, assorted fresh vegetable, for dipping

tuna, drained and chunked, cream cheese, mayonnaise, green onions , including tops,cut into 1-inch pieces, sour cream, dried dill weed, lemon juice, garlic salt, white pepper, fresh raw vegetables, for dipping

pesto- this makes 2/3 of cup, garlic, chopped, sea salt, basil leaves, pine nuts, toasted, extra virgin olive oil, freshly grated parmesan cheese, freshly ground black pepper to taste, more salt if needed, dip, cream cheese, softened, milk, pesto, roma tomato- seeded and diced small

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

olive oil, onion chopped, crushed red pepper optional, low-sodium vegetable broth, broccoli, florets, 7 cups roughly chopped and stems pealed and sliced, russet potato peeled and cut into 1/2 inch pieces, sharp white cheddar grated , 1/2 cup, bagel chips for serving

sugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt