15317 groundnut stew vegetarian Recipes

vegetable oil, onion, chopped, garlic, chili powder, sweet green pepper, sweet red pepper, zucchini, yellow squash, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

vegetable oil, chopped onions, chopped yellow pepper, chopped green pepper, garlic, minced, maple syrup or 1 tbsp brown sugar, chili powder, ground cumin, dried oregano, salt, black pepper, stewed tomatoes, undrained, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

pinto beans, dark red kidney beans, corn, green beans, stewed tomatoes, diced tomatoes with juice, diced tomatoes with green chilies, beer, taco seasoning mix, ranch dressing mix, corn tortillas, vegetable oil, salt , to taste, cheddar cheese , to taste (optional)

chopped walnuts or 3/4 cup pecans, chopped celery, onion, diced, grated monterey jack cheese, whole wheat bread crumbs, stewed tomatoes, eggs, butter, melted, salt and pepper

garbanzo beans, kidney beans, italian stewed tomatoes, ketchup, canned diced green chiles, worcestershire sauce, louisiana hot sauce, sugar, water, olive oil, diced onion, diced green pepper, carrot, diced, garlic cloves, chopped, smoked paprika, chili powder, cumin, all purpose greek seasoning, vegan chicken, chunks, mexicorn, salt and pepper, cooked rice (optional), crushed tortilla chips (to garnish ), sour cream (to garnish , vegan or regular), diced tomato, garnish, shredded cheese (to garnish , vegan or regular), diced onion (to garnish )

extra firm tofu , previously frozen and thawed, sweet onion, diced, garlic, minced, onion powder, ground cumin, chile powder, pinto beans, rinsed, stewed tomatoes, tomato sauce, olive oil, brown sugar

olive oil (or as needed), onions, chopped, crushed red pepper flakes (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), dried oregano (rubbed between fingers to release the flavors), portabella mushrooms, cut into 1-inch pieces (can use more ), garlic cloves, chopped (do not finely mince), chili powder, cumin, stewed tomatoes (with juice), tomato sauce, seasoning salt, red kidney beans (with juice), fresh ground black pepper

cannellini beans, drained and rinsed, adzuki beans, drained and rinsed, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chili beans (do not drain), mexicorn, drained, stewed tomatoes, diced tomatoes with jalapenos, onion, diced, garlic, minced, reduced-sodium taco seasoning mix, chili powder, dried ancho chile powder, cumin, oregano, cayenne pepper, tabasco jalapeno sauce

yellow onion, chopped, chopped pickled jalapeno pepper, teaspons of minced garlic, pale beer, tomato sauce, stewed tomatoes (the mexican blend ), black beans, red kidney beans, original chili seasoning mix (i like mccormick s), olive oil

boxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)

stewed tomatoes, black beans, kidney beans, white beans, tomato paste (roasted garlic), onion, green peppers, corn, green chili, jalapenos, cayenne pepper, black pepper, onion powder

canola oil, fresh garlic cloves, crushed, ground cumin, hominy, kidney bean, rinsed, black beans, rinsed, diced tomatoes, undrained, stewed tomatoes, undrained and chopped a bit, tomato sauce, olive oil, textured vegetable protein (i use tvp that comes in larger chunks as it has a chewier texture, but you can use any kind.), water or 1/2-1 cup vegetable broth, as needed

black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic

black beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper

canned red kidney beans, drained and rinsed, canned black beans, drained,rinsed, canned stewed tomatoes, cut-up, shredded american cheese, mixed torn salad greens, crisp baked taco salad shells, chopped onion, sour cream

gluten-free flour, vegetable oil, vegetable broth, bell peppers, chopped (pick your favorite colors), celery, chopped, onion, chopped, okra, chopped, portabella mushroom, sliced, stewed tomatoes, tabasco sauce, ground cayenne pepper, ground paprika, gumbo file

stewed tomatoes, canned (or 6 large, fresh tomatoes), onion, diced, garlic cloves, diced, leek , julienned, silken tofu, green pepper, fresh basil, rosemary