Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2312.48 Kcal (9682 kJ) | ||
| Calories from fat | 315.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.09g | 54% | |
|---|---|---|---|
| Sodium | 1939.06mg | 81% | |
| Potassium | 9121.86mg | 194% | |
| Total Carbs | 403.94g | 135% | |
| Sugars | 51.96g | 208% | |
| Dietary Fiber | 97.4g | 390% | |
| Protein | 118.24g | 236% | |
| Vitamin C | 366.1mg | 610% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.7mg | 171% | |
| Calcium | 855.5mg | 86% | |
| Amount Per 100 g | |||
| Calories | 142.1 Kcal (595 kJ) | ||
| Calories from fat | 19.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 54% | |
|---|---|---|---|
| Sodium | 119.16mg | 81% | |
| Potassium | 560.54mg | 194% | |
| Total Carbs | 24.82g | 135% | |
| Sugars | 3.19g | 208% | |
| Dietary Fiber | 5.99g | 390% | |
| Protein | 7.27g | 236% | |
| Vitamin C | 22.5mg | 610% | |
| Iron | 1.9mg | 171% | |
| Calcium | 52.6mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Hamburger Corn Casserole
Lean ground beef, Spray vegetable oil, Onions, chopped and 7 more.. -
Vegetable Chili
Vegetable oil, Green onion, sliced, Garlic, minced and 10 more.. -
Chicken Chili Casserole
Vegetable oil, Onion, finely chopped, Garlic clove, minced and 14 more.. -
Spicy Black Bean Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 7 more.. -
Crock-Pot Savory Chili
Vegetable oil, White onion, chopped, Garlic, chopped and 16 more.. -
Ratatouille's Ratatouille
Onion, finely chopped, Garlic , close very thinly sliced and 8 more.. -
Tuna La Luna Burritos
Vegetable oil, Onion, chopped, Garlic, minced and 11 more.. -
Cincinnati Chili
Salt (or more ), Ground chuck (no subs) and 21 more.. -
Mandoline Ratatouille
Onion, finely chopped, Garlic, very thinly sliced and 8 more.. -
America's Test Kitchen Beef Tacos
Vegetable oil, Onion, minced, Garlic cloves, minced and 12 more.. -
Southwest Rice and Corn Pilaf
Vegetable oil, Red onion, chopped and 12 more.. -
Chicken Enchiladas
Chopped leftover cooked chicken or 4 cups cooked turkey and 17 more.. -
Spicy Barbecue Sauce
Vegetable oil, Onion, finely chopped and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
