210174 ground nut stew aka Recipes

ground beef, potatoes, peeled and cubed, baby carrots, water, dry onion soup mix, garlic clove, minced, salt, garlic powder, pepper, condensed tomato soup, undiluted, italian tomato paste

lean ground turkey, potatoes, peeled and diced, carrot, peeled and diced, celery, diced, onions, chopped, frozen corn, chicken broth, bay leaves, thyme, salt and pepper (it s always best to wait until the end to )

ground beef, garlic cloves, minced, margarine, water, white wine, worcestershire sauce, onion salt, red pepper powder, ground pepper, salt, kitchen bouquet, water, carrots (drained ), green beans (drained ), potatoes (sliced into 1 inch slices and skined), tomatoes (sliced how ever big you whant them), diced green chilies, milk, mixed with, flour

ground beef, carrots, sliced, potatoes, peeled and cut into bite sized pieces, stalks celery, sliced, onion, chopped (more if you like onion), beef broth, fresh ground pepper, basil, thyme, oregano, worcestershire sauce

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

lean ground beef, unpeeled carrot, chopped into small pieces, frozen peas, red kidney beans, wheat germ, uncooked whole wheat macaroni, uncooked brown rice, uncooked barley, water

lean ground beef, water, chopped carrot, frozen green beans, brown rice, whole wheat macaroni, pearl barley, mixed wild rice, cornmeal, wheat germ, natural bran

ground beef, oil, spaghetti sauce (any kind ), sliced mushrooms, creamy garlic dressing or 2 tbsp italian salad dressing, water, all-purpose flour, baking powder, salt, frozen chopped spinach, thawed and squeezed to drain, grated romano cheese or 1/2 cup grated parmesan cheese, oil, egg, milk

ground beef, cold water, oil, onions, chopped, tomatoes, chopped, green bananas, cut into 1-inch chunks, uncooked rice, salt, pepper

ground beef, minced garlic, frozen italian vegetables, souther-style hash brown potatoes, marinara sauce, condensed beef broth, worcestershire sauce

lean ground beef, onion, chopped, frozen mixed vegetables, diced tomatoes, drained, beef gravy, dried marjoram, pepper, instant roasted garlic mashed potatoes, water, milk, butter

potatoes, sliced, carrots, sliced, peas, drained, onions, sliced, celery ribs, sliced, ground beef, cooked and drained, condensed tomato soup, undiluted, water

potatoes, sliced, carrots, sliced, peas, drained, onions, sliced, celery ribs, sliced, ground beef, cooked and drained, condensed tomato soup, undiluted, water

ground beef, condensed vegetable beef soup, undiluted, diced tomatoes and green chilies, undrained

water , plus, water, see note, dried wild mushrooms , such as morel, shiitake or 1 oz porcini mushroom, onion, chopped, carrots, diced, turnips, peeled and cut in quarters, parsnips, diced, potatoes, cut in half, shiitake mushroom, halved, dried tomatoes, made into powder, seitan, cut in small chunks, dried rosemary, dried thyme, dried sage, red wine vinegar, see note, arrowroot (or more ), chopped fresh parsley, fresh ground pepper

peanut butter, head broccoli , broken into flowerettes, head cauliflower , broken into flowerettes, frozen mixed vegetables, red onion, green pepper, tomato paste, water, braggs liquid aminos, lemon pepper, palm oil

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes