Directions:
- In a 5-qt. slow cooker, layer the first six ingredients in the order listed. In a small bowl, combine soup and water. Pour over beef.
- Cover and cook on low for 6-8 hours or until vegetables are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.58 Kcal (1196 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 166.84mg | 7% | |
| Potassium | 776.24mg | 17% | |
| Total Carbs | 17.75g | 6% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 32.73g | 65% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.8mg | 16% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.56 Kcal (379 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 14% | |
|---|---|---|---|
| Cholesterol | 29.84mg | 31% | |
| Sodium | 52.9mg | 7% | |
| Potassium | 246.14mg | 17% | |
| Total Carbs | 5.63g | 6% | |
| Sugars | 1.91g | 24% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 10.38g | 65% | |
| Vitamin C | 2.5mg | 13% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.9mg | 16% | |
| Calcium | 22.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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