24 grilled tenderloin low sodium Recipes

pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

chopped fresh cilantro, brown sugar, low sodium soy sauce, honey, garlic cloves, cumin, ground mustard, pork tenderloin

pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts

baby spinach (about 8 cups), extra-virgin olive oil, divided, garlic cloves, finely minced, fresh lime juice, light or dark brown sugar, low-sodium soy sauce, sweet red onion , cut into 1/4-inch half-moons (about 2 cups), grass-fed steak (porterhouse, rib-eye, sirloin, or tenderloin), fresh cilantro sprigs, chopped unsalted peanuts, for garnish (optional)

pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish

sauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro

pork tenderloin, diced onion, lemon juice, bourbon, honey, low sodium soy sauce, minced peeled fresh ginger (or 1/4 tsp ground ginger), garlic cloves, minced, salt, fresh ground pepper, all-purpose flour, water

lean pork tenderloins, diced onion, lemon juice, bourbon whiskey, honey, low-sodium soy sauce, minced peeled gingerroot, olive oil, garlic cloves, minced, salt, pepper, vegetable cooking spray, all-purpose flour, water

whole grain mustard, dijon mustard, garlic, finely chopped, white wine vinegar, low-sodium soy sauce, honey, chopped fresh rosemary leaves, spanish paprika, kosher salt, freshly ground black pepper, beef tenderloin

cumin-cornmeal rub, pork tenderloins, low-sodium soy sauce, vegetable cooking spray

low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed

low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

vegetable oil, chopped onion, sugar, dry red wine, low sodium soy sauce, balsamic vinegar, fresh ginger, peeled and finely chopped, ground cinnamon, fresh ground black pepper, pork tenderloin, peaches , blanched in boiling water 1 minute and peeled, pitted and chopped, chopped chives

vegetable oil, garlic cloves, thinly sliced, low sodium soy sauce, red miso, sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick

mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, beef tenderloin steaks, trimmed (about 3/4 inch thick )

minced jalapeno pepper (about 1), apple cider vinegar, low-sodium soy sauce, dried thyme, ground cinnamon, ground red pepper, freshly ground black pepper, ground allspice, pork tenderloin, trimmed and cut into 1-inch cubes, tomatoes, pineapple pieces, green bell pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch pieces, kosher salt