100 grilled red onion cucumber salad Recipes

dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped

spring mix salad greens, red onion, thinly sliced and separated into rings, cubed fresh pineapple, ready-to-use grilled chicken breast strips, tomatoes, seeded and chopped, cucumber, chopped, fresh strawberries, sliced, crumbled blue cheese, raspberry vinaigrette

heads lettuce, washed and chilled (assorted kinds ), cucumber, sliced, red onion, sliced, mandarin oranges, drained, grated orange rind, orange juice, oil, honey, red wine vinegar, lemon juice, salt, caramelized nuts, chinese noodles, grilled chicken strips

lettuce, shredded (or buy a ready pac), tomato, black olives, cucumber, red onion, grilled chicken breast , cut into strips, crouton, canola oil or 2 tbsp vegetable oil, red wine vinegar, garlic salt, salt, pepper

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

big tomatoes or 6 medium tomatoes, chopped, chopped onions or 1/2 large onion, cucumber, chopped, grilled red bell peppers, chopped, extra virgin olive oil, vinegar, chili peppers (optional), parsley (to garnish ), salt, feta cheese, black olives (optional)

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional

four 4-oz beef tenderloin steak, canola oil, kosher salt & freshly ground black pepper, to taste, water, sugar, garlic clove, minced, asian fish sauce, fresh lime juice , plus lime wedges for serving, sambal oelek (or chinese chilie-garlic sauce), seedless cucumber, peeled, halved and thinly sliced, red onion, thinly sliced, mung bean sprouts, shredded mint leaf, dry roasted salted peanuts, chopped

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

frozen or fresh cheese tortellini, red bell pepper, seeded and sliced into strips, ear steamed or boiled corn , kernels sliced off the cob, tomato, halved , seeds squeezed out, flesh sliced into strips or can use grape tomatoes that have been halved, cucumber , halved lengthwise, seeds scooped out, sliced into strips, red onion, small diced or thinly sliced, red wine vinegar, dijon mustard, canola or olive oil or a combination of the two, salt and pepper to taste, crumbled goat cheese to garnish, chicken, cooked and shredded , or shrimp, cooked (roasted/grilled/boiled), optional, but either would make this a hearty meal

vine ripe tomatoes, cut into chunks, red onion, thinly sliced, european seedless cucumber, cut into bite-size chunks, red bell pepper, seeded and chunked, green bell pepper, seeded and chunked, cubanelle pepper, seeded and chunked, kalamata black olives, several sprigs fresh flat-leaf parsley , about 1/2 cup, imported greek feta, a couple of glugs ) extra-virgin olive oil, splashes ) red wine vinegar, dried oregano , crushed in palm of your hand, coarse salt and black pepper, pita breads

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

vegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

plain yogurt, divided, basil leaves, parsley, stems removed, chopped chives, fresh lemon juice, honey, fresh ground pepper, mayonnaise, salt (optional), pepper (optional), chopped romaine lettuce (1 small head ), halved cherry tomatoes or 1/2 cup grape tomatoes, sliced red onion, diced cucumber, grilled chicken breasts , cut into strips, bacon bits, egg, hard boiled and chopped, shredded colby or 1 1/2 cups colby-monterey jack cheese

ribeye steak or other favorite steak to taste, grilled to your liking, good tomatoes, red onion, sliced thinly, sliced cucumbers, shredded mozzarella, fresh hot french fries, ranch dressing or whatever your fav is - balsamic is nice, too