112521 grilled oriental squid rice stir fat Recipes

rice wine vinegar, chopped fresh basil, sugar, salt, black pepper, extra virgin olive oil, ears corn, sweet onion, chopped, sweet cherry tomatoes, blue cheese, crumbled

rice noodles, flat, lime juice, fresh is best, fish sauce, light brown sugar , packed, garlic cloves, finaly chopped, sriracha sauce, up to 2 if you prefer hot, shrimp, medium to large, peeled and deveined, asparagus, trimmed (medium size), shiitake mushrooms, trimmed, carrot, shredded, cilantro

rice vinegar, brown sugar, chopped red onion, pink grapefruit sections (about 2 large grapefruit), mint leaves, salt, divided, pepper, divided, mahimahi or other firm white fish fillets (about 3/4 inch thick)

fat-free evaporated milk, bittersweet chocolate, finely chopped, butter, softened, whole-wheat or white sandwich bread, bittersweet or semisweet chocolate chips, chopped toasted hazelnuts (optional)

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

fat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed

hickory wood chips, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, saffron threads, crushed red pepper, freshly ground black pepper, garlic cloves, thinly sliced, diced tomatoes, undrained, poblano chile, ear shucked corn, green onions, link dry-cured spanish chorizo , cut in half lengthwise, littleneck clams (about 2 1/2 lb), chopped fresh flat-leaf parsley, fresh lemon juice, thick) slices italian or french bread

rice vinegar, divided, lower-sodium soy sauce, dark sesame oil, sambal oelek (ground fresh chile paste), black pepper, organic soy tempeh, cut into 16 pieces, honey, fresh lime juice, canola oil, kosher salt, ground red pepper, tomatoes, button mushrooms, yellow bell pepper, cut into 16 pieces, diagonally sliced green onions

fat asparagus spears, extra-virgin olive oil, kosher salt, pepper, zest of about 1 1/2 medium lemons, couple of squeezes lemon juice (about 1 tsp.)

fat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns

grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.

rice vinegar, freshly squeezed lime juice, clover honey, diced red onion, jalapeno or serrano chile, seeded and finely diced, chopped fresh chives, chopped fresh cilantro, chopped fresh tarragon, kosher salt and freshly ground black pepper, oysters , scrubbed

rice wine vinegar, dijon mustard, olive oil, salt, peaches, pits removed and cut into wedges, olive oil, salt, mesclun greens mix, chopped pecans, crumbled feta cheese

rice, regular or instant , cooked according to package directions, jumbo shrimp, peeled and deveined, salt and freshly ground black pepper, freshly chopped cilantro leaves, orange juice, fresh lime juice, minced fresh ginger, cornstarch, garlic powder

rice, regular or instant, grapefruit juice, ketchup, dijon mustard, brown sugar, chili powder, ground cumin, olive oil, liquid smoke, jumbo shrimp, peeled and deveined, scallions, chopped

rice wine vinegar, freshly squeezed orange juice, freshly squeezed lemon juice, honey, minced shallot, orange zest, dijon mustard, lemon zest, minced garlic, salt, freshly ground white pepper, extra-virgin olive oil, chopped fresh mint leaves, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves, swordfish fillets, chopped fresh oregano leaves, tomatoes, halved, feta cheese

grilled sausage and egg breakfast sandwiches, grilled southwestern-style sausage, chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, scrambled eggs, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, sandwiches, bagels, split, monterey jack cheese, sausage, heat grill to medium. combine all ingredients in a bowl, being careful not to overmix. divide the sausage mixture into 8 (4-oz) patties. grill until cooked completely through, about 4 minutes per side., eggs, heat grill to medium. whisk together eggs , salt, pepper, and chives in a medium bowl. melt the butter in a 9-inch cast iron skillet on the grates of the grill. add the eggs and stir until soft curds form. remove from the heat., assemble, place bagels , cut side down, on the grill and toast until lightly golden brown, about 45 to 60 seconds. remove the bagel tops from the grill. turn the bagel bottoms over and top each with a slice of cheese and let melt, about 30 seconds. top the cheese with a sausage patty and then divide the eggs among the patties. top with the bagel tops, close the cover and just let heat through, about 1 minute. remove from heat and serve immediately.

grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .