109800 grilled oriental squid rice fat Recipes

  • Oriental Curried Rice Salad
    rice, frozen peas (use approx . 1 lb), celery, red onion and
    7 More
    rice, frozen peas (use approx . 1 lb), celery, red onion, salad oil (i have used either vegetable or canola), soya sauce, curry powder, vinegar, salt, celery seed, sugar
    5 hour 15 min, 11 ingredients
  • Grilled Oriental Salmon
    fresh salmon steaks or 1 1/2 lbs salmon fillets and
    12 More
    fresh salmon steaks or 1 1/2 lbs salmon fillets, pineapple juice, chopped onion, grated lime zest, fresh lime juice, fresh gingerroot, grated, light soy sauce, garlic cloves, minced, canola oil, hot pepper oil (optional), vegetable oil cooking spray, cooked rice, pineapple slice
    40 min, 13 ingredients
  • Oriental Bulgur Rice Salad
    bulgur, boiling water, cooked long-grain rice and
    18 More
    bulgur, boiling water, cooked long-grain rice, sliced celery, corasely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic, minced, salt, ground mustard, chinese five spice powder, pepper, torn mixed salsg greens (baby greens are nice), sliced almonds, toasted
    40 min, 21 ingredients
  • Grilled Rack of Lamb with Saffron Rice
    diced onion, garlic cloves, minced, uncooked basmati rice and
    12 More
    diced onion, garlic cloves, minced, uncooked basmati rice, fat-free , less-sodium chicken broth, saffron threads, crushed, bay leaf, kosher salt, ground cumin, ground cinnamon, paprika, ground coriander, ground cardamom, ground red pepper, french-cut rack of lamb (8 ribs), olive oil
    16 ingredients
  • Grilled Romaine with Lemon-Pepper Yogurt Dressing
    olive oil, plus more for grill grates and
    5 More
    olive oil, plus more for grill grates, plain low-fat yogurt, grated lemon zest, lemon juice, salt and pepper, romaine hearts , halved lengthwise
    8 min, 6 ingredients
  • Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette
    unsweetened shredded coconut (optional), vegetable oil and
    12 More
    unsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice
    14 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Grilled Salmon Skewers - Low Fat Grilled Salmon Skewers - Low Fat
    salmon fillet (remove skin ) and
    8 More
    salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )
    23 min, 9 ingredients
  • Grilled Oriental Mushroom Salad Grilled Oriental Mushroom Salad
    vegetable oil, soy sauce, rice vinegar, dijon mustard and
    6 More
    vegetable oil, soy sauce, rice vinegar, dijon mustard, green onions, chopped, minced gingerroot, sliced assorted fresh mushrooms (white , cremini, portobello, shiitake, oyster), teriyaki sauce, mixed salad greens or 16 cups baby spinach, sesame seeds
    30 min, 10 ingredients
  • Oriental Hamburger Rice Hot Dish Oriental Hamburger Rice Hot Dish
    hamburger, diced celery, diced onion and
    6 More
    hamburger, diced celery, diced onion, cream of chicken soup (or cream of mushroom), cream of celery soup, water, uncooked white rice, soy sauce, sliced water chestnuts (optional)
    1 hour 20 min, 9 ingredients
  • Oriental Summer Rice Salad Oriental Summer Rice Salad
    cooked rice (drained ) and
    9 More
    cooked rice (drained ), mayonnaise (can use light ) or 2 cups salad dressing (can use light), celery, onion, prepared mustard, salt, hardboiled egg, chopped, radishes, cucumber, chicken or 1 1/2 cups pork
    15 min, 10 ingredients
  • Oriental Fried Rice Oriental Fried Rice
    peanut oil, divided, egg, lightly beaten, sliced almonds and
    8 More
    peanut oil, divided, egg, lightly beaten, sliced almonds, green onions, thinly sliced, garlic clove, minced, cooked minute rice, chilled, peas, drained, sliced water chestnuts, drained, sliced pimientos, drained, soy sauce, sugar
    1 hour , 11 ingredients
  • Oriental Fried Rice, Seasoned Chicken, and Root Veggies Oriental Fried Rice, Seasoned Chicken, and Root Veggies
    white rice , long-grained, uncooked, water, butter and
    14 More
    white rice , long-grained, uncooked, water, butter, kosher salt, sweet onions , julienned, eggs, room temperature, slightly beaten, soy sauce, divided, table salt, canola oil, chicken , boiled until tender, deboned, malt vinegar, granulated sugar, vegetable oil (optional), cabbage, roughly chopped, celery, peeled and roughly chopped, carrots, peeled and roughly chopped, onion, peeled and roughly chopped
    45 min, 17 ingredients
  • Grilled Moroccan Chicken With Raisin & Almond Pilaf, Cool Cu Grilled Moroccan Chicken With Raisin & Almond Pilaf, Cool Cu
    chicken thighs, skin & fat removed, red chili powder, salt and
    23 More
    chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray
    1 hour 20 min, 26 ingredients
  • Grilled Salmon Sushi-Rice Bowl Grilled Salmon Sushi-Rice Bowl
    wasabi powder, water and
    25 More
    wasabi powder, water, homemade ponzu sauce , recipe follows, or purchased ponzu sauce, sake, grated ginger, center-cut salmon fillet, cut into 4 equal pieces, asparagus, ends trimmed, vegetable oil, sesame seeds, warm sushi rice , recipe follows, sesame oil, green onions, chopped, avocado, pitted, peeled, and cut into 1/2-inch cubes, english cucumber , cut into matchstick-sized strips, sliced pickled ginger, lemon , zested, mirin, fresh lemon juice, soy sauce, sugar, minced green onion, short-grain rice, water, rice vinegar, sugar, mirin, salt
    55 min, 27 ingredients
  • Grilled Chicken and Blue Cheese Salad Grilled Chicken and Blue Cheese Salad
    romaine lettuce hearts, chopped tomatoes (about 2) and
    7 More
    romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)
    37 min, 9 ingredients
  • Grilled Shrimp and Rice Noodle Salad Grilled Shrimp and Rice Noodle Salad
    uncooked medium shrimp, peeled and deveined and
    18 More
    uncooked medium shrimp, peeled and deveined, low-sodium soy sauce, grated lime zest, dry rice stick noodles, lime juice, low-sodium soy sauce, honey, sesame oil, grated lime zest, anchovy paste, hot pepper sauce, diced fresh peaches, shredded napa cabbage, carrots, shredded, chopped fresh cilantro, chopped fresh basil, garlic, minced, tomatoes
    55 min, 19 ingredients
  • Grilled Bean and Rice Burritos Grilled Bean and Rice Burritos
    refried beans, cooked rice, shredded cheddar cheese and
    4 More
    refried beans, cooked rice, shredded cheddar cheese, chunky salsa, chopped green onion, chopped fresh cilantro, flour tortillas
    35 min, 7 ingredients




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