117784 greens veggies okra croutons Recipes

okra, onion, garlic clove, tomato, oil, tomato puree, salt, pepper, sugar, mixed herbs, lemon juice, water

vegetable oil, ginger, minced, separated, garlic cloves, minced, separated, onion salt, separated, shrimp, cooked, cleaned, stalks celery, sliced, broccoli, chopped, asparagus spears , broken off at soft spot, tallowy ends discarded, green pepper, chopped, mushrooms, sliced, green onions, chopped, white and green parts separated, heads baby bok choy, chopped

green sweet peppers, cut into thin strips (or use red or a mix), red onion , cut into thin 1-inch-long strips, olive oil, ground cumin, chili powder, snipped fresh parsley (and or or cilantro), cream cheese, flour tortillas, salsa (optional)

green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk

okra, ground coriander, ground turmeric, cayenne pepper, salt, ghee or 4 tbsp vegetable oil, cumin seeds, black mustard seeds, asafetida powder, fresh coconut, grated, sugar, lemon juice

okra, rinsed and trimmed, olive oil, chopped red onion, kosher salt, minced garlic, peeled and chopped tomato, minced fresh ginger, freshly ground grains of paradise * or black pepper, freshly ground cardamom

okra (smallest pods so they can be left whole), olive oil, onion, chopped, chopped ginger, minced garlic, cumin, oregano, bay leaf, sugar, amaretto liqueur, italian plum tomatoes , put through the food mill, with water added to make 8 cups liquid, coarse salt, white pepper, chopped italian parsley, roasted sunflower seeds

okra pods, white vinegar, salt, divided, olive oil, chopped onion, chopped tomato, sugar, black pepper, chopped fresh parsley

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

head chinese cabbage (shredded ), snow peas (stem end trimmed, but not cut ), green beans (stem end trimmed, but not cut ), asparagus (trim the bottom 1-inch of the stem), enoki mushrooms (found in all gourmet markets, major grocery stores, and stores such as whole foods), water chestnuts (sliced in matchsticks), vegetable oil (no olive oil, you could use canola), soy sauce, rice vinegar, sesame oil, scallions, chopped fine (white and green parts ), garlic cloves, minced, toasted sesame seeds

zucchini, peeled and chopped, cucumber, peeled and chopped, kohlrabi, peeled and chopped, green pepper, finely chopped, stalks celery, finely chopped, extra virgin olive oil, lime , juice of, salt and pepper

short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)

uncooked fettuccine, fresh asparagus, trimmed and cut into 1-inch pieces, zucchini, chopped, canola oil, green onion, thinly sliced, garlic clove, minced, frozen peas, thawed, salt, pepper, shredded romano cheese, minced fresh parsley, minced chives, shredded romano cheese (optional)

croutons, vegetable oil, grated parmesan cheese, fresh spinach , torn into bite-size pieces, heads boston lettuce , torn into bite-size pieces, fresh mushrooms, sliced, hard-cooked eggs, cut into wedges, bacon, cooked, drained, and crumbled, sesame seeds, french dressing

chopped tomatillos (about 2 medium), cucumber, peeled, seeded, and chopped (about1/2 cup), chopped cilantro leaves, celery stalk, finely chopped (about 1/4 cup), fresh lime juice (about 2), green onion, thinly sliced (about 2 tbsp), extra-virgin olive oil, salt, ripe avocado, chopped

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber