Fresh Green Veggie Salsa Recipe

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Fresh Green Veggie Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl, tossing well. Serve immediately, or cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.29 Kcal (265 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 9%
Sodium 150.64mg 6%
Potassium 182.56mg 4%
Total Carbs 3.7g 1%
Sugars 0.98g 4%
Dietary Fiber 2.17g 9%
Protein 0.77g 2%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 106.36 Kcal (445 kJ)
Calories from fat 86.37 Kcal
% Daily Value*
Total Fat 9.6g 9%
Sodium 253.17mg 6%
Potassium 306.8mg 4%
Total Carbs 6.21g 1%
Sugars 1.64g 4%
Dietary Fiber 3.64g 9%
Protein 1.3g 2%
Vitamin C 10.3mg 10%
Iron 0.6mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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