Directions:
- Cook fettuccine according to package directions. Meanwhile, in a small saucepan, bring 1/2 cup of water to a boil. Add asparagus;cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
- In a large nonstick skillet, saute zucchini in oil for 3 minutes. Add onion and garlic;saute for 1 minute longer. Add the peas, salt, pepper and asparagus;saute until vegetables are crisp-tender.
- Drain fettuccine;add to vegetable mixture. Stir in the cheese, parley and chives. Garnish with additional cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227 Kcal (950 kJ) | ||
| Calories from fat | 77.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 14% | |
| Sodium | 341.26mg | 14% | |
| Potassium | 117.69mg | 3% | |
| Total Carbs | 27.42g | 9% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 243.55 Kcal (1020 kJ) | ||
| Calories from fat | 83.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 13% | |
|---|---|---|---|
| Cholesterol | 45.09mg | 14% | |
| Sodium | 366.14mg | 14% | |
| Potassium | 126.27mg | 3% | |
| Total Carbs | 29.42g | 9% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.5g | 9% | |
| Protein | 11.27g | 21% | |
| Vitamin C | 8.4mg | 13% | |
| Iron | 2.1mg | 11% | |
| Calcium | 194.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fettuccine with Green Vegetables
Uncooked fettuccine and 12 more.. -
Fettuccine with Asparagus and Peas
Uncooked fettuccine, Leeks (white portion only), sliced and 10 more.. -
Fettuccine Alla Parma
Egg fettuccine, uncooked, Butter, divided and 7 more.. -
Mushrooms, Asparagus and Shrimp over Egg Noodles
Asparagus , cut into 2 inch pieces, Egg noodles and 7 more.. -
Pasta with Green Vegetables and Herbs
Asparagus, trimmed and cut into 1 1/2-inch pieces and 10 more.. -
Crisp Lamb Lettuce Wraps
Canola oil, Chopped onion, Minced fresh garlic and 12 more.. -
Zucchini Bisque
Zucchini, sliced, Chicken broth (or vegetable broth) and 6 more.. -
Ww Balsamic Asparagus and Cherry Tomato Salad
Asparagus (about 40 spears ) and 7 more.. -
Mediterranean Stuffed Zucchini
Extra large zucchini , halved lengthwise, Olive oil and 14 more..
Also Try
-
-
-
-
-
Fettuccine with Asparagus and Peas
Uncooked fettuccine, Leeks (white portion only), sliced and 10 more.. -
Fettuccine with Zucchini and Pecans
Coarsely chopped pecans, Fettuccine, Butter, Olive oil and 4 more.. -
-
Fettuccine With Parsley Butter in Pressure Cooker
Olive oil, Fettuccine pasta, Chicken broth, Salt and 5 more.. -
Sauteed Persimmons with Green Beans with Chives
Petite green beans, trimmed and cut into 1/2-inch pieces and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
